Therapists specialising in DEPRESSION within 10 miles of your current location

Real change begins with feeling safe and that鈥檚 where we start. Many of the people I work with describe feeling 鈥渘umb,鈥� 鈥渙n autopilot,鈥� or 鈥渓ike I鈥檓 watching life happen.鈥� Others seem capable on the outside but feel anxious or lost inside. Our sessio鈥�

Whilst I am a psychodynamically trained therapist I have a special interest in wellbeing and lifestyle . I am a registered homeopath with the Society and have experience of listening to how the body tells us something is out of balance. Fatigue low m鈥�

I offer a warm, steady and trauma鈥慽nformed space where you can slow down, breathe, and make sense of what鈥檚 happening inside you. Many people come to me feeling overwhelmed, stuck in old patterns, or carrying experiences from childhood or relationshi鈥�

You may be feeling overwhelmed, stuck, or unsure where to turn. Perhaps you鈥檙e carrying anxiety, relationship difficulties, repeated patterns that feel hard to break, or the quiet weight of experiences that haven鈥檛 had space to be fully heard. Reachi鈥�

Hi, I'm Sarah.  When we work together, you are at the heart of our sessions. You are the only person to have lived your experiences and I will aim to help you explore and understand them, and yourself,  through gentle enquiry and sharing understandin鈥�

As an Integrative Counsellor and Coach (M麻豆原创, NZAC) with over six years of experience working with clients in the UK and internationally, I believe that personal growth is a collaborative journey. My approach is grounded in compassion, curiosity, an鈥�

Face-to-face sessions I am available for face-to-face counselling sessions at Wokingham Therapy Clinic and The Therapy Centre (Reading).  Online sessions I remain available for online sessions which can offer greater flexibility and convenience to cl鈥�

I offer face-to-face sessions at The Therapy Centre (central Reading) and Wokingham Therapy Clinic (Wokingham town centre), as well as online sessions. Online sessions will be conducted with the same privacy as you would expect in face-to-face sessio鈥�

Are you feeling anxious, isolated, lonely, self-critical and disconnected? Perhaps you are grieving. Would you like to have a better relationship with yourself and others? Then I might be able to help you. I am an online mental health counsellor and 鈥�

I welcome clients of all ages but have a special focus on young adults, teenagers, and children having dedicated much of my life to understanding and supporting these crucial stages of development. My goal is to provide a safe, warm, and non-judgment鈥�