Therapists specialising in DEPRESSION within 10 miles of your current location

I understand that taking the first step to ask for help can be hard. I am able to offer a safe, non-judgemental space to explore and make sense of difficult feelings.   I believe forming a therapeutic alliance between a counsellor and client is centr鈥�

If you鈥檙e feeling anxious, overwhelmed with emotions or feeling stuck in life, you are not alone. Hi, my name is Caroline, and I offer a supportive, confidential space for you to share with me and work through whatever you are struggling with. I work鈥�

Are you tired of holding it all together? Of putting on a brave face when there鈥檚 so much beneath the surface that nobody can see? You go to work, you do your job, and to everyone around you, you seem "fine". They don鈥檛 see the pain you鈥檙e carrying o鈥�

Are you tired of holding it all together? Of putting on a brave face when there鈥檚 so much beneath the surface that nobody can see? You go to work, you do your job, and to everyone around you, you seem "fine". They don鈥檛 see the pain you鈥檙e carrying o鈥�

Therapy isn鈥檛 one-size-fits-all, and I鈥檓 here to offer personalised support that truly considers your unique story and what you need from me. With my background as a Midwife in the NHS, I bring years of experience in women鈥檚 care, and I鈥檓 passionate 鈥�

I鈥檓 a relational integrative psychotherapeutic counsellor which sounds complicated but basically means three things. Relational means I believe the connection between us is central to the work.  Evidence shows healing happens through a safe, respectf鈥�

Hello. When life is a struggle and you feel overwhelmed, it can be hard to reach out for help. You may be going through a period of acute stress or anxiety, or you want to heal from some unhappiness stemming from experiences in your past. Or you may 鈥�

You might recognise yourself in some of the following: Feeling anxious or restless, even when there鈥檚 no obvious reason A sense of emptiness, low mood, or emotional disconnection Fear of rejection, abandonment, or being 鈥渢oo much鈥� in a relationship D鈥�

I would imagine by now you have scrolled through what seems to be a never-ending list of faces and counselling attributes that you have likely found pretty overwhelming - I know this was my experience once upon a time. Thanks for taking the stop by a鈥�

A very warm welcome from me to you鈥� What a daunting and confusing experience it can be reaching out for support. And yet here you are taking a step towards giving yourself what you need. I'm Jackie and I鈥檇 love to offer you a warm, gentle, accepting 鈥�