Therapists specialising in DEPRESSION within 10 miles of your current location

It鈥檚 a very difficult, but important step you鈥檝e taken already - recognising how you feel 鈥� and wanting to do something about it. Whether your feelings are connected to a recent loss, breakdown in a relationship, anxiety related to work/studies, trau鈥�

Hello, its Katie. If you are seeking counselling support to promote your wellbeing in gaining insight and self awareness for your personal difficulties, I am trained , experienced and skilful with confidence for you to trust in a new confidential th鈥�

I am a member of the 麻豆原创 (British Association for counselling & Psychotherapists).  This means that I abide by their Ethical Framework, ensuring that I provide a professional and ethical service, for you to be assured that the service you are gettin鈥�

Hello, I鈥檓 Chris Espinelli, a Qualified Integrative Counsellor, M麻豆原创, and Level 5 CBT Therapist. I believe therapy begins with seeing the person before seeing the symptoms, the diagnosis, or the struggle. You are not simply 鈥渁n anxious person鈥�, 鈥渁 p鈥�

Do you often put others first, find it hard to say no, or worry about letting people down? You may recognise patterns of pleasing others, self-doubt, or anxiety, even though on the outside you appear to be coping. Many clients I work with describe fe鈥�

About me and my therapy practice Life can be challenging at times. Whatever your difficulties or concerns, talking to a trained psychotherapist will provide much relief and support. I provide adult, couple, and relational therapy in London and online鈥�

I believe that healing begins in a space where you feel genuinely understood and supported. My work is grounded in a person鈥慶entred approach, and I鈥檓 committed to offering a calm, compassionate, and non鈥慾udgmental environment where your story can be 鈥�

Do you find yourself not saying or doing what you really want to out of fear for what other people would think? Do you struggle to make decisions, overthink and second guess yourself? Do you struggle to communicate your needs or experience lack of co鈥�

You may feel tired in a way that sleep never quite fixes. Nothing dramatic has happened, yet something feels off. You keep going, get things done, hold life together, but it costs more than it used to. Pressure builds quietly. Weeks turn into months.鈥�