Therapists specialising in CHILDREN within 10 miles of your current location

My name is Cathryn and thank you for taking the time to read about me. I understand that reaching out and talking to someone about the things we're finding difficult in life can be incredibly daunting. Taking that first step takes courage, and I want鈥�

Something is weighing on you. You might not be able to name exactly what - only that you have been carrying it for a long time. Stuck. Overwhelmed. Quietly exhausted from holding everything together. That is often when people reach out. Working with 鈥�

You know when you鈥檙e facing difficulties at work and you feel stressed and anxious? I specialise in providing practical guidance towards insightful and powerful action, and I will help you work through your feelings to uplevel your professional confi鈥�

I am a professionally qualified integrative counsellor, which is person-centred and psychodynamic. These approaches are uniquely tailored to you by looking at the present, which can lead to looking at your history and linking it to current concerns. 鈥�

My name is Kat and I know from experience that sometimes things may get too much and life may seem complicated and talking to a friend or a family member may not feel like a solution. Either you are experiencing stress, relationship problems, anxiety鈥�

If you are struggling to cope after a loss and find it difficult to talk to those around you, you are in the right place. Grief can affect every part of your life, leaving you feeling overwhelmed, isolated, or completely unsure of how to move forward鈥�

Do you often feel exhausted from masking, people-pleasing, or hiding parts of yourself, yet still feel unseen or 鈥渢oo much鈥�? Or perhaps you find yourself stuck in cycles of anxiety, drained, or disconnected from the world and who you really are. If t鈥�

I offer walk and talk counselling outdoors in the Ashdown Forest in East Sussex. Having counselling outdoors offers a unique alternative to traditional therapy in a room or online. Many people find that the outside space and the beauty of the Ashdown鈥�

I'm an Integrative Counsellor, Life Coach, and Chartered Psychologist, and I bring a broad, human perspective to my work, shaped not only by professional training but by life itself. Before training as a psychologist and therapist, I spent many years鈥�