Therapists specialising in CHILDREN within 10 miles of your current location

  While many people begin therapy seeking relief from distress or symptoms, the work often naturally moves beyond survival. As safety, regulation and inner trust develop, therapy becomes a space for reclaiming vitality, agency and self-leadership. Th鈥�

I am a Psychodynamic Counsellor and I work with adolescents, adults and couples. I am LGBTQIA+ conscious and I specialise in ADHD. I understand that seeking therapy can be an anxiety-provoking time, and my aim is to provide a relaxed, non-judgemental鈥�

Finding a therapist can feel daunting. How can you be sure that you are finding someone you can work with? Personal therapy is relational work 鈥� which means that you make your therapy with the therapist you decide to work with. A first appointment wi鈥�

The world is not always kind, and personal and professional relationships can prove difficult, but it is possible to learn and to grow in spite of it all. I seek to support clients in working through problems and issues that affect them and stop them鈥�

I'm an integrative counsellor committed to offering careful and considered listening and aim to provide an empathetic, professional and safe environment where clients feel heard, valued and understood. My approach is collaborative, fully respecting 鈥�

Have you been feeling anxious, overwhelmed, or not yourself? Perhaps you鈥檙e stuck in old patterns that no longer serve you? Maybe you鈥檝e noticed that your confidence has dipped, or that the relationship you have with yourself feels more distant, crit鈥�

I have nearly a decade of experience as a psychodynamic counsellor based in St Albans. The therapeutic relationship is about real human connection, where understanding, warmth and curiosity are at the heart of the work. I work with adults of all age鈥�

Have you 鈥渟tumbled鈥� on a pebble in your life, people often blame their circumstances for what they are or for how their life has become鈥︹�︹��have the courage, determination and will to become the person you want to be, the person you believe you are mea鈥�

When we don鈥檛 have the words, therapy can begin somewhere else. Not everything that shapes us can be neatly explained. Emotions can appear before we understand them and past experiences can linger in the body. Sometimes we know change is needed, but 鈥�

I work with adults from all walks of life who need a warm, compassionate and non-judgmental counsellor to talk to.  People come to me with a range of issues - here are a few of the areas I have experience in addressing: Anxiety and/or panic attacksDe鈥�