Therapists specialising in CHILDREN within 10 miles of your current location

Taking the brave step to consider counselling can often feel daunting and starting the process of choosing a counsellor can feel challenging, especially if you're not sure what to look out for in terms of skills, qualifications and experience. The go…

I believe in the power of being truly seen, understood, and supported through life’s challenges. My work isn’t about forcing positivity or avoiding discomfort - it’s about facing it with honesty, making sense of it, and uncovering the resilience that…

Feeling anxious a lot of the time, depressed, angry, frustrated; Periods of low mood, feeling distant from friends and family; Stressed from recent life-changes; Sad and isolated; Struggling to hold things together; Plummeting at small setbacks and g…

Overthinking and anxiously spiralling? Do you find yourself caught in patterns of anxious overthinking - replaying conversations, second-guessing yourself, and questioning how you came across? Perhaps in the moment, you might go quiet or hold back, n…

Since qualifying over 20 years ago, I have worked with a wide variety of clients, offering both short and long term one-to-one counselling. My training was in psychodynamic counselling,  which looks at how  events in the individual's early life can i…

Are you struggling to cope with the demands of daily life? Feeling overwhelmed, emotionally exhausted, or not good enough? You may be navigating ADHD, neurodiversity, addictive or habitual behaviours, emotional regulation difficulties, or the impact …

My personal belief is that by exploring in therapy we can gain understanding of our whys. Why I do this, why this hurts, why this makes me feel better, our patterns or habits. By understanding them we gain the ability to choose to keep them or begin …

Life does not come with an instruction manual. In today's society, we can quickly find ourselves lost and disconnected from our authentic selves.  I offer a relational approach and use an integrative modality that allows a person to explore and expre…

I’m Chris, a person-centred counsellor based in Tonbridge, Kent.  People often come to me when life just feels too much, and they don't know which way to turn. Feeling stuck, overwhelmed, low or anxious can be a lonely and frightening place to be, bu…

We all reach moments in life when things feel off or overwhelming - whether it’s facing a clear challenge, sensing that something isn’t quite right, or longing for more. Whatever brings you here, I offer a warm and supportive space where together we …