Therapists specialising in ANXIETY within 10 miles of your current location

Hello, I’m Sophie and I offer face to face counselling sessions in North Shields. Whether you are struggling with feelings of self-doubt, stress, ‘stuckness’, people pleasing, anxiety or depression, I’ll help you untangle what’s going on and work wit…

Are you experiencing feelings of anxiety? Do you suffer from panic attacks or have a fear of losing control? Anxiety can feel overwhelming, leaving you trapped in a continuous cycle of fear and worry. You may recognise the sources of your anxiety, su…

Short-term therapy - support for Christmas and seasonal anxiety Coping with Christmas and the holiday season…. For many people, the Christmas period brings a mix of pressure, expectation, and emotional strain. You may find yourself feeling anxious, o…

I offer a collaborative approach with clients, working to explore and provide clarity on issues, anxieties and concerns.  In a safe and supportive environment I aim to build the therapist/client relationship into a source of resilience and of healing…

Counselling is about making changes in order to help enable better ways of coping and create positive change. I am a fully qualified therapist providing a confidential, empathic and non-judgemental space to explore your experiences and feelings at yo…

Have changes in your life left you feeling anxious, but you can't talk to you friends about it? Maybe you're stuck at a crossroads in your relationship, unsure of which path to take? Or perhaps your lack of confidence is keeping you stuck, causing yo…

I offer online and in-person therapy for individuals and couples, providing both short- and long-term support depending on your needs. My approach is warm, collaborative, and relational, grounded in the belief that meaningful change happens through c…

About Me I’m a fully qualified Integrative Psychotherapist and Counsellor, insured and a registered member of the Â鶹ԭ´´. I bring several years of experience supporting clients through personal and professional challenges. My Background Began in the NH…

Well done for taking the first step looking for therapy. It's a daunting step and you did it. I offer a holistic approach to wellbeing as I am both a certified health coach and therapist. I look forward to meeting you. I offer a safe place to talk ab…

I am a trained Integrative counsellor, which means I can draw from several different models. I have experience with Individuals who are struggling to get through everyday life. I can offer coping strategies to help with the emotions that can arise fr…