Therapists specialising in ANXIETY within 10 miles of your current location

Hi, I鈥檓 Paula, and I鈥檓 glad you found my page. Are you carrying more than you can manage right now? You might be feeling lost, overwhelmed, stressed or worried about something that is happening in your life? You are not alone! Many people experience鈥�

Do you spend so much time looking after others that your own needs have quietly slipped to the bottom of the list? You may be an unpaid carer, or simply someone who has spent years looking after others, coping until it starts to feel harder than it s鈥�

Do you often feel exhausted from masking, people-pleasing, or hiding parts of yourself, yet still feel unseen or 鈥渢oo much鈥�? Or perhaps you find yourself stuck in cycles of anxiety, drained, or disconnected from the world and who you really are. If t鈥�

No one told us that mid-life was going to be this tough! Having to deal with painful life events such as divorce, job worries, bereavement, illness, children leaving /returning home are difficult for everyone, but facing these challenges at a time wh鈥�

You may already know what you want from therapy or you may feel that something is not quite right but you鈥檙e not sure what. Perhaps you鈥檙e looking for help to make sense of your current feelings.  Maybe you're feeling painful emotions or feeling un鈥�

I work with clients who are dealing with or longing for change in their lives. Change may come through a loss or bereavement, a broken relationship or other life circumstances. Or, you may be feeling stuck and that change eludes you. We can work toge鈥�

Hello, I'm an experienced integrative psychotherapist who can help you cope with challenging circumstances like sudden changes and losses, anxiety, relationship issues, bereavement, loneliness and parenthood. Struggles with past experiences intruding鈥�

I offer counselling to adults (18+) navigating life鈥檚 challenges - whether you're facing something big or feeling stuck in the everyday. I specialise in anxiety, low self-esteem, bereavement, relationship concerns, workplace stress and life transitio鈥�

I provide a warm, compassionate, and non-judgemental space where clients can feel safe to explore their thoughts, emotions, and experiences at their own pace. I understand that reaching out for support can feel difficult, and I aim to build a trustin鈥�

Hi, my name is Stephen, (He/Him). I am a person-centred counsellor and have experience of offering counselling to both adults and children. I have a wealth of experience working within addiction both substance based and behavioural, an extensive care鈥�