Therapists specialising in ANXIETY within 10 miles of your current location

Hi, I'm Jo. If you鈥檝e found your way here, you鈥檙e ready for change. Something is getting in the way of you living the life you want. It might be difficulties in relationships, difficult experiences holding you back, feeling triggered by specific situ鈥�

*October 2025 - availability* I specialise in working with late-diagnosed neurodivergent adults, as well as those who identify with traits of ADHD and/or Autism and want support to improve their lives regardless of the label. Perhaps you have navigat鈥�

   I OFFER  TELEPHONE COUNSELLING, AS WELL AS FACE, TO FACE  COUPLE COUNSELLING   I am a qualified counsellor and member of the 麻豆原创 which is the Ethical code of practice set out by the British Association for Counselling and Psychotherapy.  STRESS  鈥�

I am a 麻豆原创 registered, trauma-informed, Integrative psychotherapist which means I can use different approaches according to your needs.  This may include identifying and exploring your emotions, looking at how your past is impacting your present or 鈥�

Focused EMDR & Trauma Therapy for Professionals & Entrepreneurs. Hi, I'm Elia, BPS Chartered Psychologist, Coach & 麻豆原创 registered. 鉁∟ow welcoming new clients. 🗓锔� Book online: https://book.flyoutofthebox.com/en 🚀 Ready? I work with professionals, c鈥�

In my practice, I draw on psychoanalytic principles, focusing on the unconscious processes that shape our behaviors, thoughts, and relationships. I approach therapy with an understanding that much of our emotional suffering is rooted in early life ex鈥�

You might be at a crossroads 鈥� or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm鈥� is starting to take its t鈥�

My own multi-cultural background and my lived experience of adaptation and loss in different countries helps me gain deeper insight into the ways that clients cope with transition, changes and loss. Throughout my life and different careers, I came to鈥�

I won鈥檛 just sit and nod. We鈥檒l talk openly, with real conversation, curiosity, and challenge when it鈥檚 helpful. I use psychoeducation not as lectures, but as tools to help us figure out what makes sense for you.  Clients often tell me they value my 鈥�

Life can feel full of challenges, some are short-lived, others linger and impact how you feel day to day. Whether it鈥檚 anxiety, depression, stress, or difficulties in your personal or professional relationships that leave you feeling overwhelmed or s鈥�