Therapists specialising in ANXIETY within 10 miles of your current location

Do you find yourself overthinking or second-guessing your thoughts and feelings, especially in relationships? Perhaps you feel anxious, overwhelmed, or caught in patterns you can鈥檛 quite make sense of. You might appear to others as coping, yet intern鈥�

鈥淚 am not what happened to me, I am what I choose to become.鈥� 鈥� Carl Gustav Jung Life is filled with unexpected and sometimes painful waves of change. At times there are exciting periods of flow towards our hopes and dreams, periods that feel fulfill鈥�

You don鈥檛 need to have the right words before starting therapy. There鈥檚 a reason you feel this way 鈥� and it makes sense. You may already understand some of your patterns, yet still feel overwhelmed, anxious, emotionally numb or stuck in ways you can鈥欌��

Hello and a warm welcome. My name is Tina. I was born and raised in France and moved to England at the age of 21. I hold a BSc (Hons) degree in Counselling and I am a Person-Centred Psychotherapist, qualified to work with both adults and young people鈥�

My name is E-J and I am an accredited Integrative Psychotherapist & Counsellor (UKCP). I own & run E-J Psychotherapy & Counselling. All sessions are either conducted virtually using a secure online video conferencing platform or in person in my pract鈥�

I offer a calm, confidential and supportive space where you can talk openly about whatever is going on for you, at your own pace. My aim is for you to feel accepted as you are, without judgement or criticism, so you can begin to say things out loud t鈥�

Greetings and a warm welcome Some things pass on their own鈥攁 headache, a difficult day, a low mood. But deeper struggles like anxiety, depression, relationship difficulties, or the impact of trauma tend to return, often in familiar and frustrating wa鈥�

Life鈥檚 complexities can often leave us feeling stuck, disconnected, or overwhelmed. Whether you are navigating a major life transition鈥攕uch as parenthood, career shifts, or a relationship crisis鈥攐r struggling with the fallout of past trauma, I offer 鈥�

Life can sometimes leave you feeling anxious, overwhelmed, stuck, or disconnected. You may be struggling with difficult emotions, loss, or major life changes, and finding it hard to make sense of what you are experiencing. Having lived across differe鈥�

What do you want to change today? I am a counsellor and coach working with people to help them deal with what's going on in their lives. In a relaxed, supportive environment, through questioning and discussion you will come to understand how you may 鈥�