Therapists specialising in ANXIETY within 10 miles of your current location

Support for Young People and Young Adults I support young people and young adults aged 13+ navigate anxiety, self doubt, depression, self injury, low self esteem, friendships, worries and the often unspoken life transitions that are going on as we mo鈥�

Hello and welcome Thank you for visiting my page. Many come to therapy not because everything has fallen apart, but because something doesn鈥檛 feel right. You might be getting on with life on the surface working, caring for others, meeting expectation鈥�

I help clients to feel clearer about themselves, their issues and life patterns. My work is grounded in forming a supportive and trusting relationship, where clients can explore what is troubling them at their own pace.

During periods of change and significant transition, we may feel overwhelmed, anxious, incredibly sad, stuck or quietly unsettled. We may be navigating professional uncertainties and responsibilities, relationship difficulties, ageing parents, childh鈥�

I am a 麻豆原创 registered psychotherapist and counsellor working in St Albans and online. I offer a complimentary 20-minute consultation prior to booking. This gives you a chance to ask any questions you may have, discuss what you are seeking support wi鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

My clients have described me as a warm and compassionate therapist who understands what is going on for clients quickly, and offers useful observations and challenges to allow exploration of the issue brought to the session. I also have a reasonably 鈥�

I offer private psychotherapy sessions to adults suffering from a range of problems including anxiety, depression, mood swings, relationship problems and obsessional or compulsive behaviour. I also see patients with problems linked to alcohol and sub鈥�

If you are struggling with your emotions and feeling overwhelmed by anxiety, depression, worry, sadness, panic, anger, loneliness or guilt or maybe you are dealing with a challenging or stressful situation or life event, it can feel difficult to know鈥�

Sometimes it can feel as if life throws us in at the deep end, leaving us feeling confused and lost. Talking about the loss of a loved one, a relationship breakdown, anxiety and depression, panic attacks or perhaps feeling stuck in your life can hel鈥�