Therapists specialising in ANXIETY within 10 miles of your current location

I am an integrative trained counsellor with experience of working with Young people from age 11 and also adults. Enhanced DBS checked. 

Hi, I鈥檓 Helen. I鈥檓 a fully qualified, insured and DBS-checked Psychotherapist, EMDR Practitioner and Clinical Supervisor specialising in trauma. I work with adults who feel stuck, overwhelmed, or impacted by past experiences that still feel present 鈥斺��

As an accredited therapist I provide therapy for all ages and also specialise in working with trauma, and young adults.  I also do EAP work for various clients. I offer concessions, cheaper block bookings and face time therapy for those in other coun鈥�

There may be a host of reasons why you are considering counselling at the moment. Perhaps you are feeling anxious, depressed or having difficulty processing past experiences? Maybe you have realised that you keep repeating the same self-defeating pat鈥�

Do you struggle to manage intense emotions or feel stuck in survival mode? My approach is based on the understanding that you cannot always 'think' your way out of a trauma response. By working with a trauma-informed lens, we focus on your nervous sy鈥�

I work with children, teenagers, and adults, specialising in the areas of domestic abuse and addiction. My experience includes supporting victims of abuse in housing services and working in recovery with people affected by dependency. I also trained 鈥�

Life brings seasons that can feel heavy to carry alone - grief, infertility, anxiety, health challenges, and difficult transitions. I offer a safe, supportive space where you can be seen, heard, and understood without judgment. Welcome I鈥檓 Sorayya, a鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

My clients have described me as a warm and compassionate therapist who understands what is going on for clients quickly, and offers useful observations and challenges to allow exploration of the issue brought to the session. I also have a reasonably 鈥�

Many people come to me because they feel stuck. You might have had therapy before, done lots of thinking, or read all the right things, but still find yourself repeating the same struggles. In our sessions we focus on the real sticking point: what ke鈥�