Therapists specialising in ANXIETY within 10 miles of your current location

I am a Psychotherapist in Advanced clinical training practicing  counselling and psychotherapy using Transactional Analysis (TA). TA offers an effective foundation for change, development, and self awareness. It provides constructs that can help us m…

*April 2026 Availability You might be seeking therapy due to anxiety, low mood, overwhelm, or confusion about what you are experiencing. You want space to talk and think without judgment. I offer a warm, inclusive setting where you can explore what f…

Hi I'm Edwina.   Maybe you're experiencing anxiety, depression, a crisis, a major change in life circumstances.  Perhaps childhood issues are impacting on your life now, or you are struggling with relationships, abuse or bereavement.  Whatever you wa…

I am an integrative counsellor and psychotherapist.  I have a strong grounding in the Person Centred approach, which informs the way I work with the client at the centre of everything.  My therapeutic practice also integrates thinking and techniques …

My approach is person-centred and rooted in the belief that fundamentally, you are the expert of you, your experiences and your feelings. Your feelings are valid, and therapy with me is about building a reparative, therapeutic relationship, where I w…

Hello, I'm Ali.  Are you feeling overwhelmed or unsure how to cope with what life is bringing up for you? Maybe you’re going through a period of change, and it feels hard to know how to move forward.  You may be struggling to make sense of your emoti…

Hello, thank you for your bravery to resolve your issue or relational conflict. There are times in our lives when how we feel, what we’re experiencing or what we’re thinking can seem jumbled up like a spool of tangled string and we’re feeling stuck w…

How I Work When life feels overwhelming, heavy, or difficult to untangle alone, having a calm, understanding space can make a real difference. Reaching out for counselling can feel daunting, especially when you're already carrying a lot. I offer a st…

About Me Hi, I’m Tom. I offer one-to-one therapy for individuals and couples, providing a supportive space where you can talk openly and feel heard. My office is based in Redbourn, and I work both in person and online, depending on what feels right f…

I believe everyone deserves the opportunity to live with confidence, happiness, and a healthy mindset. Yet life can sometimes feel overwhelming — stress, anxiety, procrastination, social pressures, and unhelpful habits can leave us feeling stuck or u…