Therapists specialising in ANXIETY within 10 miles of your current location

If you’re a man reading this… I specialise in working confidentially with men — often men who feel stuck in patterns they can’t shift. This might show up as anxiety, addiction, ADHD, relationship difficulties, intrusive thoughts, or the pressure to s…

With a Diploma in Therapeutic Counselling, I offer individual sessions face to face (in Bangor, Co. Down),  via phone or online.  Sessions are 50 minutes and I am able to offer short or long-term therapy depending on your need.  My background is in i…

EMDR therapy is a World Health Organisation and NICE recommended treatment for trauma, though it is also effective with a wide range of issues such as depression, anxiety & panic, phobias, addictions, complicated grief, low self-esteem and performanc…

Are you looking for a confidential, non-judgemental space to talk? Life can sometimes feel overwhelming. Challenges such as anxiety, depression, low self-confidence, relationship difficulties, or work-related stress can leave us feeling stuck or help…

I believe that everyone deserves to find peace and contentment in their life, and that gaining greater self-knowledge and understanding is an essential part of the process. I provide a safe and confidential space for you to explore your feelings, tho…

Hello, I’m Sheila, an integrative counsellor and psychotherapist dedicated to supporting adults through life’s many challenges. I understand that at times life can feel overwhelming, uncertain and painful: reaching out for support can be a big step. …

How we feel in our lives should never be compared to how others feel in theirs. Our experiences, and our reactions to what life throws at us are our own, and nobody else’s. Some people come to see me for therapy after a bereavement, the breakdown …

I help children, young people and parents resolve problems with their feelings and relationships. I do appreciate that it can be unnerving trying to find a therapist for your child and it is really important to find the right person. I offer a free i…

I work with adults and young people who are in need of support with a range of issues including anxiety, depression, relationship challenges and work and exam stress.  My approach: I am a qualified Integrative Counsellor. I tailor the way I work to m…

Feeling stuck, overwhelmed, or like something needs to change? You're not alone. Sometimes life looks good on paper, but feels empty inside. You might wake up each day going through the motions—work, home, repeat—with a growing sense that things coul…