Therapists specialising in ANXIETY within 10 miles of your current location

As an integrative counsellor, I bring a unique and holistic approach to therapy, combining various therapeutic techniques and theories to best meet the needs of my clients. My practice is grounded in the belief that no single therapeutic approach is …

Choosing a therapist can be a tricky task. Not least because we often look for therapeutic support when we are going through something difficult in our lives. I am always happy to have a free initial conversation via Zoom, so that you have an opportu…

If you’re a man reading this… I specialise in working confidentially with men — often men who feel stuck in patterns they can’t shift. This might show up as anxiety, addiction, ADHD, relationship difficulties, intrusive thoughts, or the pressure to s…

With a Diploma in Therapeutic Counselling, I offer individual sessions face to face (in Bangor, Co. Down),  via phone or online.  Sessions are 50 minutes and I am able to offer short or long-term therapy depending on your need.  My background is in i…

I offer one-to one Psychodynamic, Psychoanalytic Psychotherapy. This is a well established and evidence-based talking therapy that can effectively treat emotional problems as well as a wide range of mental health conditions including: anxiety, depres…

**FREE first session** Welcome. I'm Violet. I specialise in anxiety, chronic overwhelm and relationship challenges. I offer a safe and respectful space where you can slow down, make sense of your experiences, and focus on what matters most to you. …

You might be here because something feels too much right now - maybe you’re feeling overwhelmed, lost, or like you’re carrying more than you can manage alone. You might not even have the words for it yet - just a sense that things don’t feel okay. If…

Working as an experienced accredited counsellor, I combine theories and ideas together to tailor sessions to the individual and work in a way that supports your needs. My aim is to offer you a confidential, safe space without judgement to unpack you…

Life doesn't get any easier does it? Juggling work, relationships and family can be stressful and confusing, leaving us feeling emotionally drained. Sometimes the harder we work to please others, the tougher we are on ourselves. This can make us feel…

EMDR therapy is a World Health Organisation and NICE recommended treatment for trauma, though it is also effective with a wide range of issues such as depression, anxiety & panic, phobias, addictions, complicated grief, low self-esteem and performanc…