Therapists specialising in ANXIETY within 10 miles of your current location

 I offer counselling and psychotherapy for adults, children, and young people in a safe, warm, and compassionate space. My aim is to help each person feel truly heard, understood, and supported. For adults, I support a wide range of difficulties, inc…

I believe in my clients' potential to change and the science of neuroplasticity (the ability of the brain to heal by forming new connections and pathways). My experience of the positive, life changing effects of counselling - increasing your ability…

Therapy with me isn’t about fixing you (that would assume you need fixing!). It’s about meaningful change - processing and untangling what feels heavy. That weight can take many forms: parts of yourself you’ve learned to hide, struggles with identity…

Life can be hard. From the outside it might look like all is well, but on the inside? You're struggling. The world says 'Keep going, just get on with it' but sometimes it can feel really difficult to do that. I'm here to help. Whatever's weighing you…

If you’re struggling with anxiety, low mood, stress, anger, or simply feeling stuck, you don’t have to face it alone. I’m a Â鶹ԭ´´ Accredited Counsellor and Psychotherapist with thousands of hours of client experience, specialising in evidence-based on…

Hello. Anxiety, low self-esteem, depression and other forms of mental ill-health do not appear in a vacuum. Therapy can be a powerful way to make sense of why you are feeling the way you do, and to understand how to make changes that will help. Why d…

Are you struggling? Perhaps you feel you’re stuck and fear your're going round in circles. Sometimes we need support to make sense of our lives, find our way back, forward or sideways. Sometimes, we need someone else to hear, understand us and be alo…

Are you struggling? Perhaps you feel you’re stuck and fear your're going round in circles. Sometimes we need support to make sense of our lives, find our way back, forward or sideways. Sometimes, we need someone else to hear, understand us and be alo…

I have over 13 years experience working with clients, ranging from individuals, corporations, executives, teams, schools, universities. I believe that “You don’t have to wait for a crisis to seek mental health or emotional support - it’s part of your…

People have many reasons to seek counselling. Many come because of long-standing depression, others because of anxiety, or bereavement. Some look for support with relationship difficulties, work stress or low self esteem. Or they may not know exactly…