Therapists specialising in ANXIETY within 10 miles of your current location

You may have found yourself here because something doesn鈥檛 feel quite right or you're feeling stuck in some way. Perhaps life looks 鈥渇ine鈥� on the outside, yet inside you may feel overwhelmed, anxious, self-critical or disconnected from yourself. Mayb鈥�

Let鈥檚 be honest鈥攍ife doesn鈥檛 always make sense. Sometimes, it feels like your mind is going a mile a minute, your emotions are all over the place, or you鈥檙e stuck in the same frustrating patterns no matter how hard you try to break them. If that soun鈥�

Distress comes in many forms, many ways, and many times in life. Sometimes you will need help and support to reflect on the distress and seek not only an understanding of your distress but discover ways of adjusting and coping with it. In the long te鈥�

You don鈥檛 have to continue feeling weighed down by anxiety, depression, anger, perfectionism, or disappointment. I work with individuals to help them connect with what truly matters and begin living with greater clarity and purpose. My practice is in鈥�

I鈥檓 Stacey (she/her). I鈥檓 a counsellor based in Plymouth, Devon. I offer in person and online sessions. I work with adults experiencing a range of difficulties including: depression, anxiety, stress, worry, feeling stuck or lost, loneliness, low self鈥�

You may be feeling down, unmotivated, anxious, angry or misunderstood, needing a safe, impartial space to work through what's troubling you or holding you back to find a clearer perspective on behaviour patterns, core beliefs and coping mechanisms th鈥�

Hey, I'm Laura, a neurodivergent psychotherapist specialising in ADHD. I believe that working with ADHDers in a therapeutic space is unique. It requires a dynamic way of working, full of curiosity and wonder. Having a lived experience of ADHD and bei鈥�

My approach is deep and holistic, honouring each person's unique complexity and experience. I support individuals in creating meaningful change by helping them understand themselves more fully. I help with a variety of problems including stress, burn鈥�

I am a fully trained counsellor with over 30 years experience, having worked for many years in the NHS, as well as in private practice,  with Employee Assisted Programmes and in education. I offer short term (up to 6 sessions) or medium to long term 鈥�

Hello, my name is Ryan and I am a highly qualified and experienced counsellor for children and young people under the age of 24. I understand that it can be a big step to seek counselling for yourself or a loved one and I am dedicated to providing a 鈥�