Therapists specialising in ANXIETY within 10 miles of your current location

I'm an experienced counsellor that works with adults. I can help with life challenges such as trauma, anxiety, panic, stress and depression amongst other issues. I offer a modern, comfortable and confidential space in which you can explore your thou鈥�

I am a qualified psychodynamic counsellor working with adults in person and online. Psychodynamic counselling is a form of talking therapy that helps to understand how past experiences, and unconscious patterns, might be influencing present feelings 鈥�

When life events, feelings, recent or past traumatic events become overwhelming, it can feel so hard to cope with things on your own and often hard to reach out to family or friends.  But you don't have to do it all alone, we all need a bit of help s鈥�

As an experienced counsellor and psychotherapist, I offer long and short term therapy to adults with a range of questions about their lives, as well as difficulties and struggles.  My belief and hope is that counselling can provide the space, support鈥�

Are you experiencing intrusive thoughts, anxiety or just not feeling safe in your body? Or maybe something feels as though it鈥檚 holding you back- blocking or limiting your growth. You want the way you feel on the inside to align more closely with how鈥�

鈥淗ope is being able to see that there is light despite all of the darkness.鈥� 鈥� Desmond Tutu. Welcome, and thank you for taking the time to read my bio. My name is Louise, and I鈥檓 delighted to have you here. I understand how challenging it can be to s鈥�

You may appear capable and composed on the outside, yet inside feel anxious, emotionally drained or disconnected from yourself. Perhaps you鈥檝e grown up with cultural or family expectations that encouraged you to put others first or not speak openly a鈥�

Hello, my name is Margot Grimwood, and I am the founder of Step 2 Step Counselling and a fully qualified counsellor, experienced, and 麻豆原创 registered Person Centred therapist based in Lymington. I cover Lymington, The New Forest, and as far as Portsm鈥�

I am an M麻豆原创 and MNCP (Accredited) Psychotherapeutic Counsellor, specialising in individual and relationship therapy for adults, couples, and families (18+). My practice supports clients across a broad range of mental health and relational challenge鈥�

I am an integrative counsellor who believes in a human-to-human approach, grounded in empathy, support, and unconditional acceptance. My aim is to create a safe space where you can feel safe and free from judgment, allowing you to unpack your emotion鈥�