Therapists specialising in ANXIETY within 10 miles of your current location

Hi, I鈥檓 Jess (she/her) - an Integrative Psychotherapist.  I understand that being here today means that life is probably feeling difficult right now. You might be feeling anxious, sad, overwhelmed or disconnected from yourself. Maybe you're overthink鈥�

Although trained in Transactional Analysis I integrate other modalities and theories into my work, including current thinking around neurodiversity. I work with adults and teenagers struggling with anxiety, depression, self-hard, trauma, personalty. 鈥�

As a therapist, I offer a confidential, non-judgemental space where you can explore whatever鈥檚 going on for you...safely, gently, and at your own pace. Whether you're struggling with anxiety, low mood, trauma, relationship challenges, or just a sense鈥�

Sometimes we need someone to see us so that we can clearly see ourselves. I believe that change happens when we are given space to be truly seen and accepted. This is when we can reach into our own resources and find solutions that work for us. Every鈥�

I am a Person-Centred counsellor/psychotherapist based in Greater Manchester. I offer online sessions, on a weekly or fortnightly basis. Counselling may be short or long-term, depending on what works for you. Life experiences and circumstances can ca鈥�

I鈥檓 a counsellor and IFS therapist (Level One), supporting women to make changes and feel better. I work with women from all backgrounds, with a special focus on South Asian women, helping them explore the challenges of navigating between cultures. S鈥�

Do you feel like you鈥檙e always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you鈥檝e just had enough of feeling unseen, like your brain is mis-wired in a world designed for 鈥渘eurotypical鈥� and you鈥檙e cra鈥�

Do you feel like you鈥檙e always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you鈥檝e just had enough of feeling unseen, like your brain is mis-wired in a world designed for 鈥渘eurotypical鈥� and you鈥檙e cra鈥�

I鈥檓 a qualified integrative psychotherapist based in Sloane Square, offering private therapy for adults seeking meaningful change. I hold a degree from Middlesex University (2015) and a degree in Psychodynamics from Birkbeck, University of London (20鈥�