Therapists specialising in ANXIETY within 10 miles of your current location

I offer counselling and psychotherapy for individuals, couples, and family. My short-term counselling offer is aimed at relief of immediate challenging issues that are often associated with particular transitions in life like problem management. In l…

As an experienced psychologist, psychotherapist and coach I create a warm, non-judgemental inclusive space to enable us to explore past patterns, present choices and future solutions together.  I am experienced in working with people from diverse bac…

It might feel like there’s no time or room to turn towards yourself. You might be longing for a space where all parts of who you are feel safe and seen. My intention is to offer an empathic, accepting space where you can express yourself, understand …

I have experience working with people from age 11 years old presenting with anxiety, stress, low mood/depression, low self-esteem, panic, PTSD and more.  I like to get to know the real you so that I can support you in the best way.  We will work toge…

I work with adults who are experiencing anxiety, stress, grief, relationship difficulties, or long-standing patterns linked to earlier experiences. My approach is warm, steady and collaborative. I aim to offer a space where you can explore what is ha…

Life can change in ways that leave you feeling untethered from who you were. Grief, divorce, illness, role changes, or other unexpected transitions can quietly reshape your identity, your relationships, and your sense of direction. You may be functio…

Each person’s experience is unique, and so is my approach. I work drawing from a range of therapeutic techniques, including person-centered therapy, CBT (Cognitive Behavioural Therapy) for anxiety, grief counselling, and mindfulness-based strategies.…

Do you feel overwhelmed, anxious, sad, or isolated? Are your feelings affecting your ability to cope? If you need support working through current feelings or past issues, you are welcome to get in touch. My Approach There are moments in all our l…

Are you feeling anxious or worried most of the time, with that feeling of dread or panic? Have you started withdrawing from social things or avoiding certain situations, that cause overthinking, racing heart and churning in the stomach?  You might al…

You look like you’re coping on the outside… but inside, it feels overwhelming, anxious, or just too much. Maybe your mind doesn’t switch off. Maybe stress has become your normal. Or you’re carrying a sense of loss or grief that feels heavy and hard t…