Therapists specialising in ANXIETY within 10 miles of your current location

Do you find yourself anxious, overthinking, or people-pleasing in relationships? Whether with partners, friends, or family, it can feel hard to have clarity about your needs, to be fully yourself, say no, or express what you really mean. You might ov…

Do you feel stuck in a cycle of negative thoughts that you can't escape? Are you constantly worrying about things beyond your control?   Approximately 1 in 6 adults in the UK experiences a common mental health problem like anxiety or depress…

Do you feel stuck in a cycle of negative thoughts that you can't escape? Are you constantly worrying about things beyond your control?   Approximately 1 in 6 adults in the UK experiences a common mental health problem like anxiety or depress…

I'm an experienced & empathetic therapist offering effective therapy for Anxiety & Depression and managing ADHD/ASD. I also have solid experience with working with whatever other difficulties you bring. I'm a registered professional offering a contai…

I am a trauma-informed IFS trained Level 2 therapist, a Somatic IFS Level 3 therapist, a Somatic EMDR Practitioner, and a Brainspotting Phase 2 practitioner. I am a Certified Clinical Trauma Professional (CCTP Level 2) for working with Complex Traum…

I am a trauma-informed IFS trained Level 2 therapist, a Somatic IFS Level 3 therapist, a Somatic EMDR Practitioner, and a Brainspotting Phase 2 practitioner. I am a Certified Clinical Trauma Professional (CCTP Level 2) for working with Complex Traum…

I work with people in their 20’s and 30’s whose anxiety and overthinking impact their work, relationships, and other areas of life. Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. Maybe anxiety gets in the…

My experience, advanced qualifications and research into anxiety disorders allow me to provide you with a full biological explanation of not just the physiological symptoms of anxiety and OCD but also the explanation of unwanted intrusive thoughts an…

Hello I’m Rose.  As your counsellor I will provide you with a confidential non-judgmental space in which you can feel safe to tell your story, express your real feelings and fears and feel heard. I will support you to explore feelings that you are fi…

I'm not just a therapist—I understand what it’s like to feel lost in grief, trapped by anxiety, or weighed down by self-doubt.     Anxiety isn’t just stress, and panic attacks aren’t just in your head. I help people who feel trapped in cycles of over…