Therapists specialising in ANXIETY within 10 miles of your current location

Sometimes life feels difficult. You may be struggling with painful or confusing feelings, overwhelmed with anxiety, or weighed down by depression. Perhaps you are looking for support with a difficult life situation, or maybe you would like help think…

As an Integrative therapist, I draw on a wide range of perspectives including Person Centred and Psychodynamic theories which are the most influential in my approach to counselling. Drawing on these modalities, I will help you to explore and uncover …

Every client arrives with a unique story, and my role is to meet you exactly where you are.  As an integrative therapist, I do not believe in one-size-fits-all approaches; instead, I blend humanistic warmth with psychodynamic depth to help you unders…

Are you facing a challenging period in your life right now? You may be experiencing anxiety, depression, trauma, challenges in relationships, or family issues. Let me share the load and help you unpack what’s going on. Together we can work out how yo…

I specialise in offering therapy for anxiety in its many forms: overthinking, uncontrollable worry, rumination, health anxiety, social anxiety, intrusive thoughts, OCD. Anxiety often feels less like a single problem and more like a constant backgroun…

Living with constant anxiety, low mood, and relentless overthinking can leave you feeling completely overwhelmed. I offer a warm, non-judgmental space that is entirely yours. Whether you are in London, Hove, or anywhere in the world, we can gently wo…

I work integratively with a person-centred foundation, informed by existential, trauma-informed, and neurodiversity-affirming perspectives. I see therapy as a space to explore meaning, identity, choice, and responsibility, particularly during times o…

If you have reached this page then you have taken the most difficult step in looking for support. Now it's just a matter of reaching out. Chances are you may be experiencing some emotional difficulty or you may be struggling to make sense of your tho…

Hi, I’m tracie — a down-to-earth counsellor, army veteran and neurodivergent human a creative and integrative therapist who works primarily outdoors in nature. As an ex-military professional myself, I understand the unique challenges faced by those w…

I came to counselling after many years of personal and professional growth, grounded in the belief that we each hold an innate capacity for self-awareness, healing, and change. My practice is shaped by decades of experience in the business world, a l…