Therapists specialising in ANXIETY within 10 miles of your current location

I believe that to be heard is healing, to be understood is to be cared for. To be supported in navigating our path is to step onto a journey of understanding and into the possibility of change.  I can hold your story, honour your experience with grac鈥�

Are you looking for someone confidential and non-judgemental to talk to? Life can often feel extremely overwhelming. Facing obstacles such as anxiety, depression, lack of self-confidence, relationship issues, work issues, etc, can make us feel helple鈥�

You may feel like you know what you want to be doing, but you just can鈥檛 move forward or bring yourself to 鈥渄o it鈥�. This can often leave us feeling stuck or hopeless. Maybe you find it easy to be kind to others, but you struggle to offer yourself the鈥�

I have worked in mental health and well-being for over 20 Years within the NHS and in education ,as well as having a private practice in London and Suffolk. I am a qualified registered integrative counsellor and Arts Pyschotherapist, registered with鈥�

As a counsellor, I help people by focusing on their strengths and experiences. I create personalized plans to support their growth. My goal is to make therapy a safe place where clients can talk about their feelings and face challenges. I use differe鈥�

About me I am a Relationship, Psychosexual and Trauma Therapist, UKCP and COSRT Accredited, ATSAC Qualified/Trustee, EMDR Association UK and Ireland Member, 麻豆原创 and RELATE Registered. I have facilitated relationships between people of various cul鈥�

Helping you come home to yourself 鈥� creatively, courageously, and without apology. I鈥檓 Em (She/Her), a person-centred individual and relationship counsellor based in the centre of York. I support people who feel different, othered, overwhelmed or dis鈥�

Are you a neurodivergent person interested in building a life that works for you, plays to your strengths, and accommodates your unique way of being? Hire me as your neuro-affirming counsellor for concrete steps to improve communication, understandin鈥�

Emotions can be scarily intense when you鈥檙e grieving. You may never have reached out for help before. But it will be the best decision you ever make. Regain hope after a bereavement 鈥� You can鈥檛 believe this has happened 鈥� It feels as if your world ha鈥�

I am a psychodynamically trained counsellor with a focus on the here and now, working with current patterns of distress and relational difficulties rather than solely on early experiences. I offer both short-term and open-ended work, depending on you鈥�