Therapists specialising in ANXIETY within 10 miles of your current location

Whether you seek to unburden yourself, explore difficulties in your life, or maybe address a specific type of anxiety, Counselling and CBT can help. Counselling is less directive and it can be helpful for exploring and unpicking common mental health …

My Qualifications and Training include: MSc Advanced Counselling and Psychotherapy - 2022 Dip in (HE) in Counselling - Lancaster University 2006 Dip - Cognitive Behavioural Therapy (CBT) - CPCAB - 2016 PGDE (M) Teacher Training - University of Bolton…

Living with distress, feeling unwanted or unheard, not being able to see a way forward can be limiting and corrosive. I will work alongside you to explore difficulties, losses and changes that you may wish to make; to increase your understanding of y…

Sometimes things feel overwhelming, for all of us. There isn't a person on the planet who can thrive without someone to talk to. I specialise in helping people combat anxiety and depression which can strike anyone at any time and can affect so many …

At times, we have all experienced big challenges in life, and it may appear impossible to move forward. Counselling can empower you to explore your thoughts and emotions to help overcome trying times. I offer empathy, respect and trust that allows yo…

I am a qualified and experienced Person - Centred counsellor. I work extensively with children and young people as well as adults. My areas of work are emotional difficulties, self harm, general anxiety, low self esteem, bullying and depression, rela…

As a qualified professional with a considerable amount of experience of working with people in distress, I can provide you with tools that will be effective in improving your mental wellbeing. These can be particularly helpful if you are having diffi…

Has your life reached a point where everything feels too much? Maybe you're caught in spirals of anxious thoughts or weighed down by self-doubt. Do you need a space to exhale, to make sense of what’s been happening, and begin to feel more like you ag…

Hi I'm Jenny and I am an experienced counsellor. I offer a supportive, confidential and caring space for you to explore whatever is troubling you. We all experience times in our lives when we find things difficult to cope with. Asking for help can fe…

Counselling is an open space to take a moment to pause and reflect. It is a regular time slot which you have for yourself with a counsellor to talk about anything which is causing you concern. Together we will explore your thoughts, emotions and make…