Therapists specialising in ANXIETY within 10 miles of your current location

Hello, I鈥檓 Jonny. I鈥檓 a psychotherapist who works with brilliant, thoughtful people (like you). Therapy with me is about making sense of the mess, the mood swings, the 鈥渨hy am I like this?鈥� moments. We talk. We laugh (sometimes). We gently poke at th鈥�

Sometimes life feels heavy, tangled, or just too much. You don鈥檛 have to carry that alone. I鈥檓 a warm, down-to-earth therapist who offers a grounded, compassionate space where you can be fully yourself: no masks, no judgment. Whether you鈥檙e feeling s鈥�

I focus on how past experiences and relationships continue to shape the way we see ourselves and others in the present. Understanding these patterns can help us make sense of our emotions and interactions with the people around us, and respond differ鈥�

Hello! I am in integrative counsellor, and I work holistically with clients to tailor my approach to their individual needs. As an integrative counsellor I also encourage an incorporation of body and mind into our process, as well as working creative鈥�

Finding a therapist through a directory can feel a bit odd. You're reading profiles written by strangers, trying to work out who you might trust with something difficult. I hope this gives you a clearer sense of who I am and how I work 鈥� and if it so鈥�

*Remote therapy - online or telephone* Are you feeling stuck with food, weight or body image?  Do any of these feel familiar? You over鈥憈hink what, when, or how much to eat.You feel disconnected from your body and hate how you look.You cycle between s鈥�

I work online with individuals, for both long and short term fixed periods (min 6 weeks), as well as open ended work. Contact me by email and I will arrange a time with you to have an initial telephone chat, where we can introduce ourselves, and cove鈥�

My name is Cathryn and I work as a humanistic therapist with adults in the Brighton and Hove area. I work with individuals who have come to therapy seeking to explore and make meaning of experiences and challenges that life has presented so far, and 鈥�

As a person-centred counsellor I believe in the importance of the relationship between the therapist and the client.  My mission as a person-centred counsellor is to enable you, as the client to feel empowered and comfortable within your own skin. Li鈥�

You can be proud of yourself for taking the step of reaching out for support. I鈥檓 here to help you to work through the difficulties that you are experiencing. This can be an anxious time, but I hope that you are able to get in contact with me so we c鈥�