Therapists specialising in ANXIETY within 10 miles of your current location

Working online from the comfort of your own home. Do you feel like you’re always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you’ve just had enough of feeling unseen, like your brain is mis-wired in …

Are you feeling stuck in your life, have you reached a stage in your life when you are at a cross road, unable to find the right path to take.  Perhaps a change has taken place in your life or you have reached mid life and want to find your true path…

If you decide to work with me it will be rather like setting out on a journey. On that journey I’ll be your fellow traveller, companion and guide. Whether or not your reason for coming to see me is an external situation that’s impacting on your life,…

If life feels overwhelming right now and you’re tired of coping alone, stuck in loops you can’t seem to shift, or simply feeling like something needs to change, you’re not alone, and you don’t have to figure it all out on your own. Many of my clients…

Parent Infant Psychotherapist Becoming a parent can be a beautiful yet challenging transition, and it's completely normal to have feelings of anxiety and uncertainty.  At the core of my professional practice lies a commitment to providing empathetic …

Relationships are an important part of all our lives; they shape who we are and contribute to our sense of well-being. Yet being in a relationship isn’t always easy and all relationships go through challenging times.  You might feel disconnected, stu…

We each have our own particular blend of resources and limitations, specific to us and unique as a fingerprint. That's why my therapeutic counselling doesn't provide 6-step plans, workbooks or programmes. It's open, free-flowing and exploratory. It t…

I offer a safe, supportive and confidential space to bring any concerns that you wish.  As we have all felt lost, alone or unheard at some point in our lives, I think that everyone can benefit from counselling.   In the therapy room I hold the space …

My approach is person-centred which means supporting you in finding your own way forward. This kind of counselling provides you with an opportunity to voice your thoughts and feelings. My role through the process is to provide non-judgemental and the…

How are you feeling right now? Not earlier today, not what have you been up to, but how are you feeling now? Are you feeling more than one emotion? How do you know you feel that way? How is it showing up in your body? What does your anxiety look like…