Therapists specialising in ANXIETY within 10 miles of your current location

Hi, I’m Tam. I’m here to provide warm and compassionate support, focusing on your unique needs, preferences and goals. My approach empowers you to make choices that feel right for you, based on your personal circumstances, values and what you want to…

Embark on a journey of self-discovery and growth with Whole Self Therapy. Whether you're a Gen Xer, Millennial, or Gen Z, let’s embrace the process and witness you step into a whole sense of being. Counselling can be many things, a safe space to thin…

I am  passionate about providing confidential help and support for adults who recognise they need a safe space to talk through worries and concerns and crossroads. My aim is to help you move to a more balanced, purposeful, and meaningful lifestyle. P…

People come to counselling for all kinds of reasons. It may be due to a crisis situation or a relationship breakdown, equally it could be curiosity about a certain aspect of their life or personality. Whatever the reason I can offer a safe and confid…

I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha…

Counselling can really make a difference when things get hard – feeling understood, safe and genuinely accepted helps. Looking for the right help can be daunting, especially when you are already feeling low and confused. By exploring this site, you h…

I'm a Gestalt therapist who believes that real change comes from awareness and experience, not just talking. Therapy with me is down-to-earth, supportive, and sometimes creative—I might bring in movement, art, or practical exercises to help you explo…

Finding a therapist can be a daunting task for anyone so it is important you find someone you feel comfortable with, where you can be yourself.  As no two people are the same, I offer a confidential space where you can feel heard, seen and understood…

Tired of being the strong one? Want to feel more like yourself but don't know where to start? You're in the right place.  I'm Lucy, an experienced Integrative Counsellor and I'd love to welcome you into my gentle space when you're ready to explore wh…

I work to understand you from your perspective, valuing you as a whole person because I believe you are the expert on yourself and your lived experience matters. Through therapy, we can explore your needs together, supporting you to reconnect with yo…