Therapists specialising in ANXIETY within 10 miles of your current location

As an experienced and accredited therapist I am now extending my provision of therapy within the NHS to an additional Private Practice. Allowing my up-to-date training and professional development the freedom of offering immediate, and longer-term su…

Finding a therapist is a personal experience and can feel daunting to know who is right for you. I offer a free consultation so there is no obligation while you search for the right one. My core training is in the  person centred modality following t…

Feeling low or overwhelmed? Not quite sure what’s wrong but not quite yourself? Or do you have a specific issue in your life? If you feel spending sometime talking might help contact me. I am passionate about working with people from all walks of lif…

Hello there, my name is Shona and I am a Counsellor and Psychotherapist. I understand it can be daunting taking that first step in contacting a therapist. You might feel you want to make changes in your life, want clarity over a life event or experie…

I started my career in the voluntary sector, supporting families through difficult times. This led me to train as a counsellor so I could offer more focused, one-to-one support. I am also now Trauma-Informed counsellor.  I believe therapy should be a…

Life often presents us with numerous challenges , at times these can seem overwhelming causing distress, disturbing our wellbeing and enjoyment of life.    As one of my clients I would offer you the  opportunity to address this distress within a comf…

Anxious, exhausted, overwhelmed, grieving, or low? Feeling that you’re not good enough, or don’t belong?  Perhaps you feel unheard in your relationship, caught up in the same arguments, or struggling to rebuild trust after betrayal. It can feel overw…

Are you struggling in your relationships? Do you find yourself falling into the same unhelpful patterns of relating? Perhaps you wish to feel less needy and anxious in relationships, or be more assertive and figure out boundaries. It might be that yo…

I work with a person-centred approach, meaning I will meet you as the unique individual you are, exactly where you are on your life journey without judgement, criticism or expectations.   My ethos as a therapist is to come alongside you and working t…

As a member of the Â鶹ԭ´´ I work in a meaningful way to support individuals in their developing deeper understandings of themselves and their circumstances. This process often opens the door to new opportunities for self-help and personal growth. I pra…