Therapists specialising in ANXIETY within 10 miles of your current location

Trauma can have a huge impact on our quality of life, our relationships, and on our views of the world.  Some of our coping strategies can feel familiar or safe to some extent, and we may soon become aware that repeating these patterns can do more ha鈥�

Life can feel overwhelming at times with demands on you from relationships, work and difficult life events or just a sense that something is not right and you need to find a new way forward. You may be feeling anxious, depressed, stressed or lacking 鈥�

As an intergrative counsellor, I believe that every person is unique, so I tailor my approach to meet your individual needs rather than follow a single way of working. I draw from a range of therapeutic approaches to create a safe, supportive and col鈥�

I work through a lens of compassionate acceptance and appreciate there'll be a collection of helpful and unhelpful coping mechanisms that have got you to your current place in life. I understand that not all habits are helpful, however, they were all鈥�

Over the last 25 years, I have worked in a variety of mental health settings including forensic, addictions and general psychiatry (specialising in eating disorders at the Priory). This has involved working within Private, NHS, GP and charitable set鈥�

TRANS, GENDER DIVERSE, & NON-BINARY: for the community, by the community. Person-centred, affirmative therapy with a trans counsellor. Real progress happens when we feel safe with someone. Safety is the foundation for growth. Trans, gender-diverse, a鈥�

I鈥檓 an experienced Psychotherapist and I specialise in working with individual adults with a range of issues I provide a supportive, confidential, inclusive, and non-judgemental space in which to talk about whatever you would like - even things that 鈥�

I鈥檓 an experienced Psychotherapist and I specialise in working with individual adults with a range of issues I provide a supportive, confidential, inclusive, and non-judgemental space in which to talk about whatever you would like - even things that 鈥�

PLEASE SEE MY WEBSITE (CONTACT PAGE) FOR MY CURRENT AVAILABILITY.  鈥淭he curious paradox is that when I accept myself, just as I am, then I can change.鈥� - Carl Rogers.  I offer a safe space where you can identify any learnt messages and separate them 鈥�

I aim to instil an overall sense of mental wellbeing and health; to help clients work through past traumas by showing them a different, more positive way of understanding them; and to free individuals from long held anxieties so they can maintain bet鈥�