Therapists specialising in ANXIETY within 10 miles of your current location

Hello, I’m Shona. Whatever reason it is that brings you here, I offer you a warm and welcoming, non-judgemental space for you to be really heard, accepted and safe. You will always be met with kindness and compassion. There are no expectations. Pleas…

Hello, I’m Shona. Whatever reason it is that brings you here, I offer you a warm and welcoming, non-judgemental space for you to be really heard, accepted and safe. You will always be met with kindness and compassion. There are no expectations. Pleas…

My Masters training has been Integrative, which means I have learnt many different therapeutic approaches and techniques. This enables me to work in a tailored way to meet your individual needs. I lean towards a psychodynamic influence with a humanis…

Welcome: I am glad you have found your way here. Living with a chronic illness, a life-altering diagnosis, or a disability can bring profound emotional challenges — not just for you, but for your sense of identity, your relationships, and your everyd…

We all need a balance between thinking and feeling. If we’re not in touch with how we feel, it can be difficult to know how to move forward in life. And if we can’t think straight about our situations, it can be equally difficult to orientate ourselv…

Unhappy in your relationship, or wondering why love never quite seems to work out for you? If you're questioning your relationship, going over the same thoughts again and again, or wondering why love feels so much harder for you than it seems to be f…

A lot of the people I work with feel stuck; they are working hard but things do not seem to change or go the way they would like them to. I became a therapist to learn to understand myself and others better as life was feeling too much. Life can be t…

Are you struggling with challenging relationships, trauma, abuse, or grief? Do you feel stuck, overwhelmed, or disconnected?  I offer a warm, inclusive, and affirming space for individuals and couples to explore what's getting in the way of living an…

Life can be incredibly lonely and overwhelming when we don't have the space to safely and honestly explore our thoughts and emotions. Sometimes social taboos inhibit us from being ourselves, making us doubt and criticise how we actually feel. Other t…

I offer one to one psychotherapy and counselling to individuals who feel they would benefit from a safe and non-judgemental space to talk about their problems. Sessions take place in person  in Wantage. Alternatively I offer on-line therapy if that s…