Therapists specialising in ANXIETY within 10 miles of your current location

We all experience challenges in life but sometimes these can become overwhelming and we feel unable to work through them alone.  Often people don't feel able to , or don't want to discuss their concerns with friends or family as they are afraid to up…

I am an integrative counsellor. Put simply, this means that I tailor your counselling to your unique needs. I use a person-centred approach, where the most important part of our work together is the relationship between client and counsellor. That’s …

Whatever it is that is going on for you, it can make a profound difference to have someone there who is able to understand how that is, and what you are needing, at a very deep level. Someone you trust, someone you feel safe with, someone who accepts…

Summer has finally made an appearance, bringing fresh hope of new possibilities. The question is where to begin and how to overcome the anxieties, worries and generally overwhelming feelings. Are you ready for a change? Would you like to feel more po…

I am a Relate-trained counsellor with experience of bereavement and all kinds of issues connected with relationships, whether that's with a partner, a family member, friends, or colleague. I have a private practice in Worthing (parking available and …

If you’re looking for a warm and integrative approach to psychotherapy, I’m Forouz Askarnia, a transpersonal and integrative psychotherapist and counsellor. I draw on a diverse background that includes Jungian psychotherapy, a BSc in psychology, and …

Therapy means different things to different people, and to some it can seem daunting.  It is my job to work with you to gain the most out of each session together, whilst both understanding that life will sometimes feel heavier at times than others. â€¦

It can be difficult to find the courage to reach out for help during our most vulnerable moments. I am passionate about promoting mental health resilience, and my practice is to support and offer, an open, trusting and safe environment for your couns…

If you’re at a point where things can’t stay the same, but you’re not yet sure what comes next, I can support you with this. You might not have the words for it yet—just a sense that something isn’t working as it once did. Perhaps you’re navigating a…

In complete confidence, at your pace, we look together at what may be impacting your life. We consider ways you relate both to yourself, your experiences and the world around you. I work to offer a supportive space so you can comfortably do this. I u…