Therapists specialising in ANXIETY within 10 miles of your current location

I am an experienced Person-Centred counsellor and psychotherapist working on a range of issues with adults from various backgrounds and cultures, and neurodiversity.  I offer both short and long term online and in-person therapy. I am also available …

TELEPHONE & ONLINE COUNSELLING.  FREE INITIAL SESSION - 30 minutes Would you like to improve how you feel about yourself?  Perhaps you'd like to find better ways to communicate and understand your feelings?   Then I'd be happy to support you.  Hi, my…

Hi there and thanks for stopping by on my page. I'd like to play my part in being useful to you in any way possible to help you with any kind of problem you feel stuck with right now. It's doing what's necessary not just in the sense of providing a m…

I became a therapist to learn to understand myself and others better as life was feeling too much. Life can be tough and I find learning has enabled me to better manage the challenges life brings. Through my own counselling journey, I wanted to offer…

We all encounter times in our lives where we may feel anxious, sad, angry, or stuck in a pattern of unhelpful behaviour. This can impact our day to day lives, our relationship with ourselves and our relationship with others. We know that something mu…

I aim to provide a welcoming, safe space where it is possible to speak about anything you are experiencing now, or have experienced in the past, that is causing you pain and stress (mental or physical). I am trained in psychodynamic counselling and …

Does it feel unbearable and painful to be left alone with your thoughts? Do you feel overwhelmed at the thought of leaving the house? Are you questioning what your identity and purpose is?  Having explored these questions for myself, I know the feeli…

For many people, therapy begins at a turning point — the end of one chapter or the beginning of another. As the existential psychotherapist Martin Adams put it, People come to therapy when the story they’ve been telling about their lives has become t…

I use an integrative style, i.e. I draw on several therapeutic models and integrate these into a single system. I work collaboratively, i.e. working alongside you, not doing therapy to you. We work together and adjust the process as we go along. This…

My sessions are client-led, which means you can talk about anything that is on your mind, for as long as you like. I will listen with care and sensitivity. You can decide how long you would like to have counselling for. I am available for open-ended …