Therapists specialising in ANXIETY within 10 miles of your current location

You may be considering therapy because something in your life feels difficult to manage at the moment. Perhaps you are feeling anxious, low, overwhelmed, stuck in familiar patterns, or struggling in relationships without fully understanding why. The鈥�

I am a 麻豆原创 Accredited counsellor and psychotherapist, working with adults and young people of 16 and above.  I practice in a person-centred way, drawing on other therapeutic skills to suit your needs. I am known for being calming, gentle and resilie鈥�

I am a 麻豆原创 registered integrative, humanistic and psychodynamic counsellor. I can help you to connect the dots, making sense of what has happened in your life and why/how it鈥檚 affecting you now. I will encourage you to explore feelings at your own p鈥�

  Fed up with feeling overwhelmed, mentally exhausted, stuck in overthinking or grief? If this feels familiar, I'm here to listen and help. I offer a calm and supportive space where things can start to feel clearer. Your initial session is free.  

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�

I am a UK-based therapist with 17 years of professional work experience. I am also an experienced Clinical Supervisor.  I primarily offer Person Centred and CBT, however, my therapeutic approach is tailored to you as an individual.  Whether you're ne鈥�

Therapy for COUPLES , INDIVIDUALS and ADOLESCENTS (age 11+) RELATIONSHIPS: Communication | Resentment | Jealousy & Trust Issues | Financial | Infidelity & IVF | Family Therapy | LGBT+ TRAUMA: EMDR Therapy | Sexual Abuse | PTSD SEXUAL ISSUES: Porn & S鈥�

Life can be hard sometimes. Feelings of anxiety, anger, or sadness can leave us feeling overwhelmed, unfulfilled, or unhappy with our current situation. Significant life events are often difficult to cope with or adapt to. Are your relationships faci鈥�

I have been working as a counsellor and psychotherapist for over 15  years within education and the charitable sector, as well as managing counselling services for children and young people. My initial counselling training was psychodynamic and my pr鈥�

There's so much choice, why work with me? Because I am invested in you and your progress. Whatever is affecting you, my goal is simple. It is for you to leave feeling clearer, lighter, more positive and in control. You will hopefully understand yours鈥�