Therapists specialising in ANXIETY within 10 miles of your current location

Hello, I’m Shona. Whatever reason it is that brings you here, I offer you a warm and welcoming, non-judgemental space for you to be really heard, accepted and safe. You will always be met with kindness and compassion. There are no expectations. Pleas…

Navigating your way through life can be challenging. It can be fast paced and difficult situations can be hard to process. When we are faced with these hurdles our emotions can become confusing and it's hard to make sense of how we are feeling and ho…

My aim is to give you a clearer understanding of what drives you in life and to support you to look at what may have worked for you in the past but may no longer be working now. I have a lifetime of my own lived experience of learning how to navigate…

I’m Mark, a Â鶹ԭ´´ registered integrative counsellor based in Bromley and Peckham, also available online. Most of my clients are men. Men who are holding things together on the outside while something heavier is building underneath. Men who are used t…

A warm welcome to integrative psychotherapeutic counselling and therapy. I specialise in chronic anxiety, depression, trauma, relationship issues, overactive nervous system, family issues, childhood trauma, bereavement and loss, work-related stress, …

Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise…

 I am a fully qualified accredited counsellor/psychotherapist (psychodynamic, person centred, creative) and registered member with the Â鶹ԭ´´/UKCP. I am also a member of both the HCPC and BAAT professional bodies, am fully insured and hold a current DB…

The relationship you make in therapy defines its outcome. The more you trust, the better the fit between us, the deeper and more profoundly changing the work will be.  Therapy has often been thought of as a space for women. Men are also warmly welcom…

Isn’t it strange how we talk the least about the things we think about the most?! Talking about your feelings, your emotions, your behaviours and your thoughts can feel overwhelming and conflicted, not knowing where to begin, this can seem scary and …

Hello and Welcome.  I specialise in supporting individuals with anxiety, depression, trauma, perinatal and health-related challenges. I also work with issues such as low self confidence,  stress-related symptoms, life transitions, work, couple and i…