Therapists specialising in ANXIETY within 10 miles of your current location

Sometimes life becomes harder than we feel able to manage, and even simple things can start to feel overwhelming. If you’re feeling stretched thin, anxious, low, or stuck in patterns you can’t seem to shift, counselling can offer a steadier place to …

*FREE First Session* I specialise in anxiety, overwhelm and relationship challenges. It can be hard to believe things will improve when you’re feeling low. I offer a safe and respectful space where you can slow down, make sense of your experiences, a…

Are you experiencing anxiety, stress or overwhelm? Perhaps you are finding certain tasks or situations particularly challenging? As a trauma informed Integrative Counsellor I draw on Humanistic, Psychodynamic and Cognitive theories to create an indiv…

You might be here because something feels too much right now - maybe you’re feeling overwhelmed, lost, or like you’re carrying more than you can manage alone. You might not even have the words for it yet - just a sense that things don’t feel okay. If…

You've got this far, put simply I can help you to take some positive steps. I've helped others before, through on line, telephone or if you prefer face to face counselling from premises in Colwyn Bay or Rhyl (disabled access) putting you as the perso…

I am a Person Centred- Integrative therapist. My approach to working places the client at the heart of their own therapeutic journey. This is underpinned by my own belief that each of us have within us the resources needed to live more fulfilled and …

Do you feel lost or stuck in your life? Maybe you want to feel like the ‘old you’ again. Counselling can help you unpick what has brought you to where you are, and discover where you want to go from here. I will help you explore your thoughts and fe…

Jacky Smith MSc, BABCP Accredited CBT Therapist, Accredited EMDR Consultant, Â鶹ԭ´´ Accredited Counsellor, REBT Accredited Therapist. I offers Remote Therapy via Zoom video conferencing or telephone.  Treatment is offered for: Obsessive Compulsive Diso…

If work leaves you permanently exhausted, it all seems pointless, and you can't make things happen the way you used to, you may need to find the path out of burnout. Burnout is a journey from persistent stress to anxiety and ultimately depression. Bu…

Hello and welcome, thank you for taking the time to read my directory profile. Counselling provides you with a supportive, confidential and safe environment where you will be valued and listened to. An effective form of therapy, it can help you make …