Therapists specialising in ANXIETY within 10 miles of your current location

Perhaps you've noticed that you're not quite feeling yourself lately. Something feels different? Maybe there has been a lot of change in your life, and it has left you feeling unsettled or unsure of your footing. Or perhaps you're simply looking for …

My approach to counselling is integrative, meaning I draw from a range of evidence-based therapies to meet your unique needs. No two people are the same, and therapy should be as individual as you are. Whether you are struggling with anxiety, depress…

At times we can feel overwhelmed by what is happening in our lives, and within our relationships, a situation can become overtime intolerable, or we may want to make some changes. Choosing to start counselling is a recognition that someone may be abl…

Beyond the basics of talk-therapy, sessions may include: mindfulness, inner child work, or exploring your mind-body connection. I also like to work with our various 'parts' and how they function (IFS). My role is to help illuminate what limiting beli…

I am a person centered counsellor with life coach skills. My  humanistic approach puts the client at the centre of therapy. I am an intuitive healer and also use CBT skills .  I am a trauma informed therapist which means I can deal with life changing…

Do you long to feel differently—but don’t know where to begin? If you’re thinking of starting counselling, you might be feeling anxious? Lost or fed up—tired of carrying heavy thoughts about yourself that just won’t shift?Maybe you’re stuck in cycles…

Do you long to feel differently—but don’t know where to begin? If you’re thinking of starting counselling, you might be feeling anxious? • Lost or fed up—tired of carrying heavy thoughts about yourself that just won’t shift? • Maybe you’re stuck in c…

Has watching the tv series ‘change your mind, change your life’ made you realise there is work that you would like to do to improve your life? Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and …

As an integrative counselor, I incorporate various therapeutic approaches to best support your needs. I begin with person-centered therapy, creating a safe and non-judgmental space for you to talk and open up about yourself. From there, we may explor…

Empowering YOU to Overcome Trauma and Embrace Your Authentic Self. Do you struggle with trauma and anxiety? Do you wonder if you'll ever be free? Happy If you feel overwhelmed and stuck in your work or family dynamics, I can help you. I'll empower yo…