Therapists specialising in ANXIETY within 10 miles of your current location

Are you seeking someone who truly understands the complexities of life and is dedicated to helping you navigate them?  My work is very much guided by you. As a qualified and experienced integrative counsellor, I don鈥檛 believe in a 鈥渙ne-size-fits-all鈥濃��

As a person- centred therapist, my role is to help my clients explore their feelings, beliefs, and behaviors in order for them to become more self-aware. Here are some characteristics of a person-centered therapy session: Client-led: The client leads鈥�

I'm Jo, an integrative counsellor and psychotherapist, which means I support you using a blend of modern therapeutic and more traditional approaches. I provide a welcoming, safe space to explore personal difficulties, break old habits and navigate li鈥�

My belief is we each have within ourselves the innate capacity to bring about growth and change: it simply needs rediscovering and nurturing for our way forward to emerge. What I can offer is an attentive environment and the kind of supportive relati鈥�

I bring kindness and curiosity to our work together, creating a supportive and collaborative space where we can begin to make meaning of your experience. I welcome the spectrum of difference and individuality that each person brings to therapy I work鈥�

THERAPIST & COACH Therapy for people who are carrying a lot, even if outwardly they seem 鈥渇ine鈥�. I often work with people who are used to coping, pushing through, and being the one others rely on. From the outside, life may look manageable, but inter鈥�

My approach is relational and collaborative, drawing on person-centred and psychodynamic principles. Rather than focusing only on symptoms or labels, I am interested in understanding you as a whole person - including your relationships, history, emot鈥�

Are you feeling anxious, stressed or overwhelmed?  Maybe experiencing heart palpitations or panic attacks?  Are you either having trouble getting to sleep, or waking at 2/3/4am over-thinking, then struggling to get back to sleep?   You may be finding鈥�

Welcome. *Offering online appointments only* Are you looking for support? Someone to talk to? A safe space for you to explore yourself? Then you have started your therapeutic process. The next step is finding the right therapy for you. My name is Bea鈥�

Sometimes life feels harder than we expect but reaching out for support can make a real difference. I offer a warm, supportive, non-judgmental space where you can be yourself and talk openly about your feelings, thoughts and experiences. Together we 鈥�