Therapists specialising in ANXIETY within 10 miles of your current location

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…

When it comes to relationships, do you • Find it hard to say no to people? • Find yourself doing all the heavy lifting, but feel people often take you for granted? • Feel left out, lonely and resentful? NOW IMAGE YOURSELF • Saying no to people withou…

I think it can help to think about therapy in the same way that we think about going to the gym. For some people, the motivation is driven by some sort of crisis. We've put on a few too many pounds and our clothes no longer fit. Or our blood pressure…

I understand how difficult it can be to bring thoughts, feelings and emotions into the open and ask for help. Perhaps your relationships are strained, or you feel stuck and need an impartial ear. No matter what challenges you might be facing, feeling…

How can I help? Taking the step to seek a counsellor isn't easy. I invite you to explore my profile and see if you feel drawn to reach out. At the heart of my work is the belief that meaningful change happens when we feel truly seen and heard. My nam…

Hi, I'm Sara, here at Safe Passage Psychotherapy an Integrative (mixed model) approach is offered tailored to your specific needs. In response to your needs a range of models can be facilitated including, Trauma-Informed, Person-Centred, Psychodynami…

Hi there I'm Sarah - Please click on the link above to my website if you would like to hear from previous clients on how they experienced working with me. Are you feeling overwhelmed, anxious, lost or unsure where to turn? I offer a safe, confidentia…

I am Dyadic Developmental Psychotherapy informed. DDP is an evidence-based, attachment focused, treatment that uses neuroscience and attachment theory to underpin practice. I am an EMDER therapist. I treat presentations such as family breakdown, PTSD…

I offer a free 15 minute consultation, and understand that finding the right therapist is a key part of the process. Getting stuck in life can feel overwhelming, and beginning therapy can seem like a daunting process. Together we can work at a pace w…

As an experienced accredited integrative counsellor, I understand the importance of adapting my approach to fit the needs of the individual, respecting their uniqueness and diversity. I believe everyone has the potential for growth given the right co…