Therapists specialising in ANXIETY within 10 miles of your current location

You don’t need to arrive at counselling knowing exactly what you want to say. In fact, many people come to therapy feeling disconnected from themselves, unsure where to begin. That’s okay. My role is to hold space for you to slow down, breathe, and b…

People have many reasons to seek counselling. Many come because of long-standing depression, others because of anxiety, or bereavement. Some look for support with relationship difficulties, work stress or low self esteem. Or they may not know exactly…

If you feel anxiety is running your life and you’re burning out with all the overthinking and constant overwhelm we can take a look at dialing things down a bit by first understanding what is driving your anxiety then seeing if we can recalibrate it …

Are you looking for a therapist  who is non-judgmental and welcoming? I realise that it is difficult to take that first step to seeking support. I would like to reassure you that I will put you at your ease. I am a qualified and experienced member of…

Choosing a therapist is mostly about finding someone you can trust. Three things really matter: 1. Are they well-trained? 2. Are they kind? 3. Would you feel comfortable working with them? If the answer to these questions is Yes, you’ll very likely b…

I have been working with clients in person and online; if you feel confused or uncertain or generally not able to process things as you once did therapy will enable you to explore these feelings and help to reduce anxiety/depression.

I am a qualified Integrative Counsellor and Psychotherapist, and an accredited member of the British Association for Counselling and Psychotherapy (Â鶹ԭ´´). This means I am committed to working in accordance with their ethical framework, ensuring a saf…

Hello, I’m Carrie, a Psychotherapeutic Counsellor based in the North East. I work with children, young people, and adults facing a wide range of difficulties. As an integrative counsellor, I tailor my work to meet each person’s unique needs. I combin…

My areas of experience are in supporting people with anxiety, bereavement and loss, trauma-related feelings, and relationship issues. I am also interested in the long term effects of boarding school.  Working together we will find solutions. I apprec…

My approach is integrative although most of my work is likely to follow a psychodynamic approach, where we explore unconscious processes that affect us and how we defend against these affects with a particular focus on anxiety and shame, two emotions…