Therapists specialising in ANXIETY within 10 miles of your current location

Making changes in your life can be very challenging. Sometimes we can feel stuck in the way that we are feeling. This may have been the case for a long time, or just recently. For whatever reason this is, counselling can help with seeing a way forw…

Do you struggle with anxiety, trauma, low self esteem? If life has just become too much, I provide a safe space, judgement free to be heard and work through your troubles.  I believe that the relationship that we form in our work can help us understa…

Hello, I am Rekiya. I am a qualified person-centred counsellor, A Dedicated and empathic therapist, I have the skills and experience in supporting individuals through life’s challenges. I will create a safe and Non-judgemental space for you to explor…

I have spent a number of years working in complex care in the NHS as a psychotherapist. I am aware of both the limitations and advantages of the system, so I can be understanding and sympathetic to your needs.  My approach is integrative although I h…

When life gets difficult or you are facing challenges, I  can provide a safe, non-judgmental and confidential environment for you to discuss issues such as anxiety, stress, depression, anger, loss, trauma, low self-esteem, identity, and work and rela…

Working online via Zoom Are you feeling overwhelmed?  Anxious or lost?  You may find yourself often thinking of past events which still cause you pain today? You may feel dissatisfied or just have a sense that something is not ok with you? Or struggl…

I provide a safe, confidential, empathetic and non-judgmental space where you can explore and work through the things that are troubling you in your life. I work from a psychodynamic perspective, which recognises that current problems and difficultie…

My approach is integrative, primarily combining person-centred and psychodynamic methods, while drawing on elements of cognitive behavioural therapy (CBT), rational-emotive behavioural therapy (REBT), and attachment theory when they feel most appropr…

Hello, my name is Lisa and I offer face to face and online counselling to individuals. I understand that it can feel difficult to reach out to someone for help. I aim to make that first step as easy as possible, by offering you a safe, calm and non –…

I am an Integrative Humanistic Therapist offering thoughtful, relational therapy for adults who feel emotionally overwhelmed, stuck, or disconnected from themselves despite outwardly coping. Many of the people I work with are navigating anxiety, low …