Therapists specialising in ANXIETY within 10 miles of your current location

Whether you’re at a crisis point, a crossroads, or curious, as a qualified psychodynamic therapist I can help create the space for you to make sense of difficult experiences, thoughts and feelings. An opportunity to find hope, and to transform the wa…

Counselling is a deeply personal, human and ongoing journey, and I hope to take the best of all I've learned so far to be a gentle landing space for you as you continue exploring your internal process.  My trauma-informed approach weaves together tra…

Are you frustrated by a world that confuses you? Do you feel you are not accepted for who you are? Are you finding work stressful? Or is overwhelm and anxiety taking over your life? Counselling can help you feel more at home in the world as you becom…

Starting therapy is a big step. If you're here, you've likely been carrying a lot on your own for a while. Perhaps you're tired of overthinking, people-pleasing, or second-guessing every decision. Maybe life just feels a bit… much. My role is to walk…

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

I’ll do everything I can to help you work through and move on from whatever has prompted you to seek help today. I’m Harriet Summerfield, a Â鶹ԭ´´-registered integrative counsellor and psychotherapist with an MSc in psychotherapeutic counselling. I had…

It's likely that you have arrived here because you are seeking help or support dealing with some of life’s difficulties. I appreciate that deciding to seek help and then contacting a therapist can feel like a big and daunting step. Whether that is to…

Need to talk? How many of us struggle alone to manage intense emotional states like stress, anxiety or depression? Maybe it's difficult to talk if feelings are linked to family issues, low self-esteem or even significant events like bereavement or lo…

I’m a psychodynamic counsellor offering a warm, safe, and non-judgemental space where you can begin to explore and make sense of difficult thoughts and emotions, especially when it feels hard to open up to friends or family. Together, we’ll look at w…