Therapists specialising in ANXIETY within 10 miles of your current location

My starting point as a therapist is to offer you a quiet and reflective regular space in your week to explore what you're finding challenging or distressing in your life right now. I’ll meet you with respect, hopefulness, kindness and genuine commitm…

Hello, Welcome to my page! I'm an Psychodynamic and Person Centred Counsellor based in Monmouth, South Wales. As a counsellor specialising in trauma, I work with compassion and creativity to help you feel safe, supported, and understood. Together, we…

People often come to therapy when something in life feels difficult, confusing or no longer sustainable. This may be connected to anxiety, relationship challenges, life transitions, or a general sense of feeling stuck. My approach is relational, trau…

Are you looking to reconnect with yourself and others? Whether you are starting your healing journey or continuing it, entering your own world of therapy will allow you to take stock and explore your relationship with yourself, others and the world. …

Unlike a maze with only one path, life offers many possibilities and directions. Yet sometimes, we can feel stuck or overwhelmed. I believe counselling can be deeply beneficial, restorative, and empowering—helping us gain greater awareness and unders…

I am an integrative psychotherapist, meaning I integrate various different approaches and techniques depending on my client. Every client is unique and has a different story to tell, and my approach reflects these wonderful differences between us all…

I am a Person Centred and Humanistic Counsellor. I understand that it can be difficult to acknowledge how you are feeling and what may be wrong with your life. Or maybe you do, but are unsure of how to address this. My belief is that offering a safe,…

People choose to come to therapy for many reasons; perhaps a personal crisis, a loss of direction or motivation, a detachment from themselves or simply for the time to think about a particular issue. I see therapy as a space to explore without judgem…

I work both in person from my home office in Petersfield or online. The relationship with your therapist is the most important ingredient of any successful therapeutic relationship. You must feel safe and trusting to enable you to reach in and empty …

There may be times in people's lives when issues or circumstances may feel overwhelming or insurmountable, leading them to feel anxious or depressed.  This inner turmoil can lead to confusion and difficulty making decisions and in turn affect our per…