Therapists specialising in ANXIETY within 10 miles of your current location

Life can sometimes be tough and we all struggle from time to time. I know how challenging that can be and the courage it takes to reach out for help. Whatever has brought you here, therapy provides a safe and confidential space where, together, we ca…

I take a psychodynamic approach to my client work exploring present problems in the context of life history and past experiences. As a practitioner I help clients learn and change so that they can improve the quality of their own life and the lives o…

About me and my therapy practice I am an ISTDP therapist who offers individual counselling to adults. I specialise in working with anxiety, attachment trauma, relationship difficulties and depression. I offer individual counselling/psychotherapy to a…

Life can sometimes feel overwhelming, uncertain or difficult to make sense of- particularly when relationships or past experiences continue to impact how you feel in the present. You may be feeling anxious, low, stuck or unsure why certain patterns k…

Hello and welcome. I’m Becki, a qualified Counsellor and registered member of the Â鶹ԭ´´. I offer a warm, accepting space where you can talk openly about what’s going on for you, at your own pace and without judgement. I believe that truly feeling seen…

Relational therapy Relational counselling enables hard topics to be discussed in a soft and sensitive way, with our conversations setting a standard for what can hopefully be sustained longer term. Relational therapy can be akin to joint therapy, bui…

About me I am a qualified counsellor, registered with the British Association of Counsellors and Psychotherapists. My style of therapy is integrative with a person-centred framework. This means that I work relationally, focusing on what you bring to …

  Sometimes we all experience days where our thoughts and feelings start to weigh heavily on us emotionally. These challenges can become more of a struggle than normal and as a result, we don’t feel quite like ourselves. Having the right person to…

It is ok to not be ok. Life is challenging and I am here to help. You might be feeling anxious, overwhelmed or indecisive; possibly struggling with low-mood or a sense of purposelessness; maybe you've received some bad news, or are wrestling with an …

**Online and telephone counselling offered UK-wide. Face to face sessions are held in the Southend-on-Sea area.** You’ve spent years putting others first - being the helper, the peacemaker, the people-pleaser - but inside you’re emotionally exhauste…