Therapists specialising in ANXIETY within 10 miles of your current location

Curiosity doesn鈥檛 really have a size limit鈥攕ometimes a tiny 鈥渨hy鈥� opens the door to something much bigger. The fact you are reading this shows that you are curious to find ways to get support, improve your relationship with yourself and others or sim鈥�

Hello & Welcome, At a certain point your life may contain very human challenges: transitions, concerns, doubts, uncertainties and dissatisfactions concerning your relationships, your understanding of yourself and your life as a whole. You may be stru鈥�

鈥� Are you feeling anxious, emotionally overwhelmed, or stuck in a place you can鈥檛 seem to move forward from? 鈥� Are you seeking compassionate, reliable support to guide you through a challenging time? 鈥� Do you want to break free from self-defeating ha鈥�

My practice is centered around acceptance of you as an individual. You will be provided with a safe space to be heard and validated without judgment, pressure, or expectation. I feel that my genuine approach and kind, warm nature positively impacts m鈥�

Hello I am an integrative therapist which means I tailor the type of therapy I use to meet my client's particular needs. I am fully qualified to work with adults and young people and offer face-face sessions locally in Christchurch, or on-line. I am 鈥�

I am an integrative practitioner, working online. I draw on a variety of different approaches and schools of thought to offer individually tailored psychological support.  As humans, our experience is a varied one - and sometimes we may be full of s鈥�

Many people seek therapy when something in their life or relationships no longer feels manageable. You may find yourself feeling stuck, confused about your relationships, or struggling with emotions that feel difficult to make sense of. Therapy offer鈥�

My way of working involves a blend of various approaches to counselling meaning that I am able to meet the needs of each individual client that I work with. I strongly believe that every person鈥檚 experience of therapy should, like you, be unique.  I 鈥�

My therapeutic approach is rooted in Existential Psychotherapy, which explores meaning, freedom, responsibility, and authenticity. This helps us look beyond symptoms to how you experience yourself, relationships, and the world. It supports reflection鈥�

My therapeutic approach is rooted in Existential Psychotherapy, which explores meaning, freedom, responsibility, and authenticity. This helps us look beyond symptoms to how you experience yourself, relationships, and the world. It supports reflection鈥�