Therapists specialising in ANXIETY within 10 miles of your current location

When life feels overwhelming we can be surrounded by people yet feel so alone and disconnected from ourselves and the world.  Counselling can help.  It can help us make sense of our feelings and emotions.  However, speaking from my own experience, re…

Please come and meet me in a free introductory session and you will see that I am a quietly spoken man who can understand where you are right now. I have worked with a broad spectrum of people, college students, middle class professionals, prisoners …

I work with people in their 20s and 30s, who's low self esteem prevents them from fully participating in their life and keeps them trapped in a cycle of perfectionism, disconnection and not feeling good enough. Do you always struggle with feeling as …

Thank you for viewing my profile. Whether you have had counselling before or this is your first enquiry, finding the right counsellor can be a further challenge in itself. There will be many reasons why you have taken this important and courageous s…

I believe in the power of being truly seen, understood, and supported through life’s challenges. My work isn’t about forcing positivity or avoiding discomfort - it’s about facing it with honesty, making sense of it, and uncovering the resilience that…

Given that you are here possibly looking for help, it may sound odd to say that I’m glad you’re reading this. Of course, that’s not because I want you to struggle, but because it says that you are making the first steps towards confronting whatever c…

I work with individual adults of all ages, from young to retired plus. You may have many reasons to be looking for support -  feeling anxious, low, or depressed, struggling with friendships or other relationships.  You may feel unable to cope. You ma…

When your heart breaks, it can feel like the world has stopped - This was my experience when I lost my husband aged 33. Shock, disbelief , panic and no hope for the future. Are you also feeling, sad, lonely, stuck, anxious, angry, confused? Have you …

The hardest thing about working with a new psychologist is finding the right one, sending that e-mail and then attending the first session. I know, I have been there too! I pride myself on making you feel as welcome and relaxed as possible. After all…

If you’re reading this, you might be feeling lost, overwhelmed, or disconnected — from yourself, from others, or from the life you hoped to lead. You could be facing challenges like anxiety, low mood, stress, relationship difficulties, loss, or simpl…