Therapists specialising in ANXIETY within 10 miles of your current location

I offer face-to-face and online counselling for stress, low mood, low self-esteem, life changes and difficult times. You might be feeling overwhelmed, stuck, anxious, low, stressed, burnt out, or finding it difficult to cope, and unsure how to move f…

Sometimes the problem isn't a crisis so much as a growing sense that you've lost touch with yourself. You may have spent years being the one who copes, adapts, keeps the peace, or puts other people's needs first. From the outside, life may look perfe…

As a Â鶹ԭ´´ accredited psychotherapist I provide Solution Focused Brief Counselling, CBT, Mindfulness, Compassion Focused Therapy, Chair Work and Non-Violent Communication and assertiveness coaching in a creative way, tailored to your needs. I have ext…

Counselling and counselling supervision take place online and by telephone. Face to face meetings are no longer available. As an integrative counsellor I combine theoretical approaches .... Person Centred, Psychodynamic, Solution Focused, Mindfulness…

Welcome, my name is Emma and I’m a Person-Centred Counsellor. I offer a safe space to explore thoughts and feelings relating to your life experiences. My approach is grounded in empathy, authenticity and respect for each individual’s story. I endeavo…

So often, we tell ourselves to "just get on with it" or "try harder". But sometimes, what we really need is the space to slow down, make sense of our experiences, and understand why we feel the way we do. You may have spent years putting everyone els…

Are you struggling with life at the moment? Perhaps not knowing why you feel the way you do, only a sense that something isn't sitting well. I can offer you a confidential, private and safe space to explore your feelings and will support you in overc…

Transform Your Life with Positive Minds Therapy-  Are you struggling with anxiety, depression, or navigating a major life change? At Positive Minds Therapy, I offer compassionate, solution-focused counselling to help you overcome life's challenges an…

Hi, I’m Jenny, and I am a Â鶹ԭ´´ registered counsellor working with adults in person and online in Edinburgh city centre. I work pluralistically which means tailoring my approach to suit your needs and personality. I offer a safe, supportive, and empa…

Do you feel stuck in cycles of anxiety or depression, knowing something needs to change but not sure where to begin? Many of the people I work with notice recurring, often dysfunctional patterns in their relationships or behaviour — often rooted in f…