Therapists specialising in ANXIETY within 10 miles of your current location

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…

Within each of us lies the vision and hope for the life we want to live. Yet, we can feel overwhelmed by inner or outer challenges, fears, negative beliefs, low self-esteem, anxiety or depression. In many years of practice, I have seen the resilience…

I am a qualified integrative counsellor, psychotherapist offering cognitive behavioural therapy and clinical supervisor. I am also a counselling lecturer and workshop facilitator for mental health issues. I have a vast experience working with couples…

You might be at a crossroads — or simply at the end of your tether. Something has to change. You might not know what exactly — but staying as you are is becoming too hard. The anxiety, the disconnection, the flatness or overwhelm… it’s starting to ta…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up can su…

Hi, I'm Jo. If you’ve found your way here, you’re ready for change. Something is getting in the way of you living the life you want. It might be difficulties in relationships, difficult experiences holding you back, feeling triggered by specific situ…

Life can feel full of challenges—some are short-lived, others linger and impact how you feel day to day. Whether it’s anxiety, depression, stress, or difficulties in your personal or professional relationships that leave you feeling overwhelmed or st…

I’m a qualified therapist in supporting individuals who identify as LGBTQ+ in addressing issues connected with self-esteem, self-worth and acceptance. I can help you to address issues that are causing you emotional pain, or making you feel uncomforta…

In my practice, I draw on psychodynamic principles, focusing on the unconscious processes that shape our behaviors, thoughts, and relationships. I approach therapy with an understanding that much of our emotional suffering is rooted in early life exp…

📌 Note to Clients: 🌟 Exclusive Concessionary Rate: Dive into premier psychotherapy at a special concessionary rate of £50 per session. This is our way of extending a hand of support to those ready for transformation. Limited spots. Seize this unpar…