Therapists specialising in ANXIETY within 10 miles of your current location

I understand that taking the step towards seeking support through counselling can be daunting and often a bit of a journey into the unknown. I will take a friendly and thoughtful approach to support you through the process at every stage with your in…

I qualified as an integrative therapist in 2017 and continued my undergraduate studies, focusing on the specialist area of counselling and psychotherapy research, which I use to inform my practice. I work by drawing on a range of effective approaches…

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

In my role as counsellor, I will provide you with a welcoming space to talk, so we can explore together what is on your mind.  Taking some time out to consider why we feel as we do is an important part of understanding ourselves and what affects us. …

People come to counselling for all kinds of reasons, so my role is to collaboratively explore what has brought you here. No matter whether it is one specific issue or event, or whether you are finding day-to-day life more difficult, my aim is to ensu…

I am an honest, compassionate counsellor offering the kind of down-to-earth, no-nonsense approach I would have appreciated when I attended therapy.  I was a sceptical client, now turned therapist, so I have some idea of what you might be feeling.  I …

I have been working as an integrative therapist for 15 years and for the last 6 years as a practice manager in a busy counselling practice. Among other duties I assessed clients, allocated them to the appropriate therapist and mentored counselling st…

Are you finding relationships - romantic, family, friendship, or your relationship with yourself - harder than you expected? You might feel anxious, stuck in old patterns, or unsure of how to express your needs. Maybe you’ve been through a challengin…

Sometimes life can feel rough and overwhelming. Maybe you’re feeling trapped, conflicted and helpless. You don’t see how you can feel better and where you should turn for help. Therapy can help because you’re being really heard and that in itself is …

I am an experienced, professionally qualified, and registered counsellor working with emotional difficulties on either an ongoing or short term focused basis. I offer a psychodynamic approach to therapy which looks at how past experiences may shape a…