Therapists specialising in ADHD within 10 miles of your current location

Something extremely challenging may have happened (or be happening) in your life, and you might be struggling to make or integrate changes. You might not be feeling comfortable in yourself, or around others. You might be experiencing low self-esteem,…

You look like you’re coping, but inside, it’s a very different story. Maybe your mind feels constantly busy; racing thoughts, endless to-do lists, the weight of pressure, the self-doubt that won’t switch off. You might be stuck in overthinking, makin…

ONLINE SESSIONS ONLY I am here to help you navigate life's difficult experiences. To carry on with renewed hope or to redraw your map entirely. And all in a safe and confidential therapeutic relationship. We all need a space where we can say out loud…

Hello and welcome, thank you for taking the time to consider my profile. I am a qualified counselling therapist experienced in working with people dealing with change, transition and obstacles in their professional and personal lives, including in cr…

My name is Rupinder Sagoo (MÂ鶹ԭ´´ Accred). I am a Counselling Psychotherapist, accredited by the Â鶹ԭ´´. I have been working in the field of mental health for over 25 years. As a Counselling Psychotherapist I specialise in what is called Holistic and …

Students/Young Adults Becoming an adult is not always easy. Maybe you are living away from home for the first time, having to  make new friends, looking after yourself and coping with the demands of studying or work. There are a lot of changes  and t…

My approach is integrative, drawing from several therapeutic models to meet you where you are. I combine relational and emotion-focused therapy, the Gottman Method and Tammy Nelson’s frameworks for couples, and CBT-informed strategies for managing an…

I`m Maggie, a Â鶹ԭ´´ registered Adlerian counsellor and psychotherapist. I mainly work online (via zoom) or phone, but also offer face to face appointments in Llandeilo. "To move forward all we need to do is take a step." Sounds easy doesn`t it, but al…

Many of the people I work with appear capable and composed on the outside, yet inside feel anxious, uncertain, or disconnected from their own needs. You might overthink interactions, struggle to set boundaries, or notice yourself repeating relationsh…

As well as a Registered Counsellor I am also a Final Year Psychologist in Training and Visiting University Lecturer. I am trained in four therapy approaches called Cognitive Behavioural Therapy (CBT), Humanistic, Systemic and Psychodynamic.  These me…