Therapists specialising in ADHD within 10 miles of your current location

I鈥檓 a qualified counsellor and psychotherapist who is approachable, caring and thoughtful. My focus is on building a safe and supportive relationship with you. I believe in demystifying mental health. I practice a type of talking therapy called psych鈥�

I offer daytime and evening appointments for individuals, both online (£55)  and in-person (£60) and couples (£70). Do you feel lost, low or unable to describe how you're feeling? Do you feel your relationship needs some support? I鈥檓 a warm and profe鈥�

Are you living a life that feels fulfilling and true to who you are and who you want to be? Life鈥檚 challenges can often obscure our path, making it difficult to see the wood for the trees. You鈥檙e not alone. There鈥檚 someone who can be with you in your鈥�

Are you looking for a therapist who knows and understands ADHD and autism? Diagnosed, or self-diagnosed? Neurodivergence is just one of my specialist areas.  As a therapist working in South West Wales, I specialize in face-to-face therapy, as well as鈥�

I work as a person-centred therapist, which means I place each individual at the heart of the therapeutic process. I believe that everyone is unique and brings their own experiences, values, and ways of understanding the world. My role is to offer a 鈥�

As a counsellor and psychotherapist, I deeply understand the significance of sharing seemingly small moments that often reveal our deepest internal feelings. My commitment is to provide a safe, non-judgmental space where you can explore these moments鈥�

If you鈥檝e been carrying something heavy; perhaps not able to talk about it with anyone, feeling a sense of sadness, feeling emotionally numb, or just feeling stuck in a cycle which is taking you further from yourself and others. Maybe you鈥檝e been thr鈥�

鈥淗elping one person might not change the world, but it could change the world for one person.鈥� (Anonymous) You may be reading this as you鈥檙e finding things in life difficult at the moment. You may feel as though you鈥檙e struggling with thoughts or cer鈥�

My name is Mary, and I鈥檓 a counsellor/psychotherapist. I offer counselling alongside eco-therapy and outdoor wellbeing. I鈥檓 based in the beautiful area of the south Lakes in Cumbria. I am a person-centred therapist, and my aim is to provide you with 鈥�

I provide a safe and positive environment where you will be taken seriously and listened to without judgment. We will work at your pace on the issues that are important to you. I will support you in sorting through your problems and discovering your 鈥�