Therapists specialising in ADHD within 10 miles of your current location

I work using an integrative approach, drawing on my psychology degree, my person-centred training, and other methodologies I have knowledge of, this includes the psychodynamic approach, attachment theories, and cognitive behavioural therapy, (CBT). I鈥�

Do you feel like you鈥檙e always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you鈥檝e just had enough of feeling unseen, like your brain is mis-wired in a world designed for 鈥渘eurotypical鈥� and you鈥檙e cra鈥�

Are you considering starting therapy? Navigating life's challenges can be difficult on your own. Perhaps you are going through a life change, struggling with relationships, or questioning your identity, or direction? I can offer a supportive safe spa鈥�

Welcome! I am an experienced and accredited counsellor based in Colchester who truly gets it! I work sensitively with adults struggling with childhood trauma, ADHD, and anxiety. You won't find me suited and booted with a notebook, but more likely a f鈥�

I am a psychodynamically trained counsellor, with 15 years of experience in the NHS, Higher Education Sector and at Living Well, a charity who supports LGBTQ+ clients living & impacted by HIV. I am very experienced in working with neurodivergent indi鈥�

I warmly welcome you to Reflection Counselling. I work with Adults and Children offering Face to Face, Walk and Talk/Nature Therapy, Telephone, Text and Online video counselling, specialising in Anxiety, Low mood/Depression and Teenage issues. I am N鈥�

Together, we can work with whatever challenges you're facing. With a person-centred approach to cognitive behavioural therapy (CBT) and psychodynamic therapies (Attachment), we might alleviate distress and detangle some of life's challenges: Stress, 鈥�

My aim is to help you better understand yourself and find more manageable and meaningful ways to live. I love the work I do, and I'm passionate about the benefits of talking therapies that can help individuals to transform their lives. Clients say th鈥�

I am an Integrative Psychotherapist with experience working with a wide range of issues such as Anxiety, Depression, Bereavement, Family issues and Relationship Difficulties. I currently work with both adults and adolescents. I specialise working wit鈥�

Life is tough, with situations we never believed we would find ourselves in and despite all our best efforts we can end up confused about what to do for the best. The longer our confusion continues the worse we feel about our lives and our ability to鈥�